Day 511 | Saturday Reps

in lifestyle •  5 months ago 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I will make a habit again out of making Saturdays into days where I do some reps on my Power Station. It is really the best day for that since I'm basically in my pc room From 09:30 to 23:30 non-stop busy betting often time getting something to eat or going to the toilet. Each time when I come back I can do some quick reps and they tend to add up over the day.

I bought my magnetic draw board just for this and have underused it as of late. It is a great tool to keep track though. The total amount is nothing spectacular but it's at least a start. Maybe one day I will break my previous record of doing 500 push ups in a day.


I did eat quite a bit on saturday even though it was all healthy so I'm way behind on my probably too optimistic goal. I'll see if I can do a day of fasting on sunday
AugustWeightGoal
Mon 1265.5 kg-
Tue 1365.0 kg65.2 kg
Wed 1464.9 kg64.9 kg
Thu 1564.4 kg64.6 kg
Fri 1664.3 kg64.4 kg
Sat 1764.8 kg64.2 kg
Sun 1865.0 kg64.0 kg
Mon 19-63.8 kg
Tue 20-63.6 kg
Wed 21-63.4 kg
Thu 22-63.2 kg
Fri 23-63.0 kg
Sat 24-62.8 kg
Sun 25-62.6 kg
Mon 26-62.5 kg
Tue 27-62.4 kg
Wed 29-62.3 kg
Thu 30-62.1 kg
Fri 31-62.0 kg

DayBedtimeAwakeHoursOutQuality
Tue 1301:3007:30608:206
Wed 1400:3007:30708:307
Thu 1523:3008:008+08:459
Fri 1600:0007:00708:208
Sat 1700:3007:30708:307
Sun 1823:3007:15808:207

ChecklistMonTueWedThuFriSatSun
Health Foodxvvvxv-
Supplementsxvvvvx-
Hot Yogav-v-v--
Running-------
Reps-vvv-v-
Activevvvxvv-
Clean Appartmentvvvvvx-
No Time Wastexxxvvv-
Day Rating677777-
Expenses-1€0€0€26€0€-

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