Lucid Dreaming Technique 💤 Part 1

in #life7 years ago

Screenshot_277.jpg

I have recently been sharing my knowledge about what Lucid Dreaming really is and how it is a realm a dream like state, that holds your particular blueprint, your theme of exploration within it.

So within the Lucid Dream or better known as the Astral Realm is a great opportunity for you to change the way your life theme is going if you are not satisfied with it.

I'm going to share a technique that will help you to tap into this altered state much easier.


Technique:

Create a object, there are many ways you can do this, you could do this through a drawing, or maybe sculpting, you can do it through any kind of way, you can even buy the object
it's completely up to you.

As long as the object itself is something that you are strongly attracted to, as long as you believe, that it is 'representative' of the idea of something that excites you, something that really represents you, that is symbolic of you, that is the essence of you, something that is in that sense your core.

Any symbol will do as long as it is representative of that, but acquire it or make it, or draw it, it can be anything that you are most attracted to, keep it simple, keep it something perhaps that you can carry with you and hold in your hand so that it is not too large.

Again it is simply a 'Representation' but find that thing or make it, that you believe is a essence, symbol of your joy of your passion, it doesn't have to be too literal, doesn't matter if it is or not, but at least allow it to be symbolic, it can be as simple as a ball of a certain color or it can be a piece of clothing or clay or wood. You get the idea...

But make sure when you touch it, look at it, or hold it, that you feel that it is really a symbol of your highest joy and excitement of the life that you prefer to live.

Once you have that object allow yourself at least once a day maybe even twice, in the morning and the evening, to focus on it meditate on it, for 15 minutes! each time in each meditation. And as you do this and get familiar with this object.

Do this for 1 Week (7 Days).

Now at the end of that week (7 days) at the end of those 7 days allow yourself to add 1 Thing to this Object or Drawing

And that will be either a Shard of a Mirror or a Tiny Mirror put the mirror on it, attach it to it somehow.

And now for the next 7 days doing your 15 minutes of meditation twice a day.
Look at the object, handle the object, once again get familiar with this object
LOOK AT THE REFLECTION IN THE MIRROR!
Look at your eyes, make sure you are looking right back at yourself.

Do this for 1 Week (7 days)

At the end of the 2nd, 7 days (2nd Week) Allow yourself to add one more thing.
A small Note, a piece of paper that says: YOU ARE DREAMING
Put that on the object right next to the Mirror
So that you can see the Note and the Mirror simultaneously

Allow yourself to continue your meditations for another 7 Days
Always looking in the Mirror
Always looking at the Note (YOU ARE DREAMING)

Now you have this object that represents your ideas, your fun your joy your excitement your passion, in the colors you prefer and the design you prefer.

Now comes the tricky part!
With the mirror in the Center And the Note on the Left or Right side you now need to add one more object on the side of the mirror that is the Total Opposite of what you prefer.
EXACTLY THE OPPOSITE!

Now put something on it that you would never imagine, that would make it almost dangerous to handle. A Nail, Razorblade, something that is exactly the opposite energy for you.

Something that would be Vibrationally Incompatible with you.


Here's the Reason why:

What you have been doing all this time for the 7 days, 7 Days up to this point is getting so familiar with this object that you start to see it in your dreams, whether you wake up Lucidly in your dream or not yet, is the point. You might!

But even if you don't get to the point where you start to actually see this object and use this object in your dreams, with the Mirror with the Note, eventually, it will start to leak into your dream.

If the Mirror and looking back at yourself doesn't remind you that you are dreaming
If the Note that says YOU ARE DREAMING isn't enough to remind you that you are dreaming

Generally speaking, the opposite object will! Because it will be so startling to see it there, so jarring, so opposite of what you would prefer to be on that object, that that SHOCK will remind you! OH... I'm DREAMING!!!

(I have to be dreaming because I would never prefer this to be on this object)

You will now remember that you put it there for the specific purpose of rattling, shocking yourself awake in the dream state on your object that you have loved and played with and meditated with.

And suddenly there is something so out of context, so opposite to your vibrational preference that it will act as a polarizing influence to shock you into remembering that you are actually dreaming.

And as soon as you are shocked into that awareness
You will become LUCID

You will realize that you are dreaming but now are awake.
And mostly what you will now realize is that you are... Out of body.
You will control the dream
You can make it do this or that...

But you won't be dreaming in the sense that you will be subject to the scenario, you will now be consciously and intentionally guiding the dream, rearranging the dream, getting it to do whatever you prefer it to do.

You will really be on the threshold between physical and non-physical reality.

And once you allow yourself to Jar yourself awake in that Lucid state with this particular technique!
You can begin to look arround and you can begin to expand yourself to the Template Level Reality.

Looking down at Physical Reality and it will be laid out in a sense like a Blueprint, you will begin to see it through new eyes.

Through a new perspective of your consciousness and begin to rearrange things if you wish.

Knowing that when you re-insert yourself into the Physical dream, you will begin to see more and more of the changes come through, bleed through from the changes you made in the template level reality while you were lucid in the sleeping dream.

Now! The changes may not always look like they looked in the dream
But you will start to see representative experiences, symbolic of energetically aligned with the kind of changes you made in that template from the Lucid dream state.

And the more and more you do this, the more and more your Physical reality will begin to take on a dream like quality and you will start to feel the Lucidity blending into your Physical Awareness and reality, and your physical reality will become more dream like, even as your dreams will start to become more and more real.

And very soon as you do this and get used to this idea you will begin to not be able to tell the difference between the two!

You will have Physical Experiences and wonder if you are dreaming, and you will have Dream Experiences and wonder if this is your physical reality, and bit by bit you will get used to this state.

Now this may take a little time, that's alright, don't rush it, don't worry.
Whatever time it takes is the time it needs to take for you!

Because this experience is gonna be keyed and gonna be aligned to your particular path, your particular process
And remember that the Process is the point! The Journey is the destination, don't be in a hurry to get somewhere else.

Stay in the present with this, THE NOW.

The more you are able to be in THE NOW the faster you will be able to get to that place where all of the ideas of physical and non-physical come together. You will be at the balance point, that Center point.

And once you begin to get the hang of it, your Physical Reality will begin to become far more ecstatic, far more malleable far more flexible, far more synchronistic, far more magical.

And very soon you will be living in the dream state
and dreaming in the living state and you will realize that Physical Reality is but a dream.

End of Part 1


Cᴏᴍɪɴɢ sᴏᴏɴ ɪɴ ᴘᴀʀᴛ 2: ɪ ᴡɪʟʟ ᴘᴏsᴛ ᴀʙᴏᴜᴛ OUT OF BODY ᴛᴏ Exᴄᴇʟʟᴇʀᴀᴛᴇ ᴛʜɪs ᴘʀᴏᴄᴇss sᴏ ᴛʜɪs ᴡɪʟʟ ʙᴇ ᴀ 2 Pᴀʀᴛ Pᴏsᴛ ʏᴏᴜ ᴄᴀɴ ᴇxᴘᴇᴄᴛ Pᴀʀᴛ 2 ᴛᴏ ᴀʀʀɪᴠᴇ ᴀʀʀᴏᴜɴᴅ ᴛʜᴜʀsᴅᴀʏ. Tʜᴀɴᴋ ʏᴏᴜ ꜰᴏʀ ʀᴇᴀᴅɪɴɢ ᴀɴᴅ ʜᴀᴘᴘʏ ʟᴜᴄɪᴅ ᴅʀᴇᴀᴍs :)

Check out my Recent Posts


recentpost54.gif
recentpost53.gif
recentpost52.gif
recentpost51.gif
recentpost50.gif
recentpost49.gif
recentpost48.gif
recentpost47.gif
recentpost46.gif
recentpost45.gif
recentpost44.gif
recentpost43.gif
recentpost42.gif
recentpost41.gif
recentpost40.gif
recentpost39.gif
testestsest.gif

Sort:  

Wanted to let you know @bellyrub is now at 50k SP : )

thanks for letting me know @zeartul i just placed a bid ^^

I remember seeing the film Waking Life and trying lucid dreaming for a bit. I can recall having one super profound experience in which I realized I was dreaming, floated through a wall, and flew above my town for what felt like around 10-12 seconds.

I may well decide to start a dream journal again, if anything for fun to make some Freudian conjectures about what they mean.

Same here. I have a little story somewhere about my first lucid dream. I had a couple more after that.

I´ll look for the movie you mention.

Hey @teslalifestyle yeah its an amazing feeling isn't it :) i remember my entire body just during the night sitting straight up and noticing a second body coming out of my own with a blue glow like that of
Dr Manhattan

And i was out of my body for couple seconds and in that time it was as if all the universe its knowledge got sucked into me and then i said i never wanna go back in my body because it felt so good and then suddently BAM... i got pulled back in as soon as i said that :( :P

I will share in part two a Technique that can instantly trigger Out of Body experiences ;) So stick arround thursday it will be up!

Thanks for your response :)

Very interesting. I am not sure if I want to confuse my dreaming state with my awake state. In fact, it happens to me already, though just a little bit. And I definitely do not like it.

It's because it's a different state and you aren't used to it. So that's pretty normal. For me, I'm pretty much fed up with physical reality so for me it wouldn't be that hard to get used to.

Ha this is awesome techniques -- i might try some. I use to find writing the dreams down would encourage more too!

Yeah it does help but you do need a solid trigger , first coding your mind and then to let the code basically do its thing overtime that's what this technique is. coding the mind. :)

nice technique and yeah happy lucid dreams 😉

Thank you man :) you as well

Wonderful post and a subject that has always been at the forefront of my life and generally makes it into conversations round here.

I just started doing a show on dreaming, dreamers, and dreams that includes talk of lucidity, obe's, nde's, and everything related. Here is the last show we did (it's only the 3rd show and we are ironing out the tech issues, so the first couple minutes did not get recored):
https://steemit.com/dreams/@mamadini/nox-mente-show-3

I'd love to have you on as a guest(?).

*I had to share this exceptional post to my page. :)

Thank you @mamadini :) Lucid Dreaming is a very interesting part of life, but some make it difficult to let them self believe by thinking its hard to acces it, but it is in fact easy and im gonna share another awesome technique that will actually guarantee a trigger to go out of body instantly. So i hope you'll enjoy that post as well on thursday :)

I will think about your offer, i have had a few NDE's, Lucid dreams, contact with ET races, even elemental beings so im far up in it, but ill give it some thought.

Thank you for sharing my post with others i appreciate it ^_^

Thank you for the swift reply @beyondthecrypto. I look forward to your next post in this series on Thursday. :)

Also, thank you for considering our little dream show. I think if you give it a listen you'll see we are respectful and focused -- it's non-monotized so it's truly for the love of the subject and trying to get a deeper understanding through these interviews. At any rate, I am glad to have stumbled upon your page. :)

How long would the interview take? (aproxx)

The interview/conversation (which has a basic outline) runs an hour. We usually do a live stream so that there is a chat and have been opening up to the chat for questions (that pertain to the topic) after the hour that runs about 15 minutes, however, this is all up to you, if you prefer we just record without going live that is fine too.

We have some pretty great guest booked and I truly think you are a perfect person to have on or I would not of invited you. :)

Tonight we will be on at 6pm Pacific time (usa) live with a wonderful guest from MN.

Okay well it sounds interesting to me, but the problem is gonna be the TimeZone

Since i live in Belgium so i don't know..

We can work something out. Perhaps we pre-record the interview and not do it live?
By not doing it live we will be able to edit out any issues with the line drops or if there are any technical difficulties.
The shows email address is: [email protected]

I can also send you over my outline of questions I use.

:)

Part 2 is up

And sure i'll contact you a bit later today with an email ;)

Great post. I'm a lucid dreamer and practitioner of astral projection for a "few" decades now. Highly useful tool. Thanks for sharing! :)

For you, it would be child's play then to enter the Template Level Reality.

One thing I forgot to mention is that when you do this and the lucid state becomes the living state, you basically won't need sleep anymore, since the purpose of sleep is to maintain and connect the physical body to the non-physical zero point energy but since you will exist within such a space of zero point energy, sleep becomes of no concern. It becomes more like an optional thing.

Glad you like my post @tinajordan :) please stick around for part 2 on Thursday i'm sure you'll love an even better technique!

I've always wanted to be able to lucid dream. I will have to give this technique a shot! BTW...

This gem of a post was discovered by the OCD Team!

Reply to this comment if you accept, and are willing to let us share your gem of a post! By accepting this, you have a chance to receive extra rewards and one of your photos in this article may be used in our compilation post!

You can follow @ocd – learn more about the project and see other Gems! We strive for transparency.

Let me know if you have any questions regarding the project or nomination. Hope to hear from you soon!

Coin Marketplace

STEEM 0.20
TRX 0.12
JST 0.029
BTC 60744.52
ETH 3381.73
USDT 1.00
SBD 2.57