Today's alphabet marks the first half of the English alphabets. It has been fun so far learning a lot from other participants' nice entries. The alphabet is M and we will talk about Maize 😂
Let's consider some....
Health Benefits Of Maize
Unknown To Many, Maize ( Zea May's) can help the eyes.
It is a good source of vitamins and minerals.
Maize contains protein ranging from 10% to 15% depending on the specie.
Some sort of Caution may need to be applied in the consumption of Maize as they have some adverse effects found on this post.
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Eat Healthy And Live Happily.