Steemit Engagement Challenge S18 W1 || I survive out of pure anxiety

in Comunidad Latina2 months ago
Assalam-o-Alaikum!

How are you steemit friends ? Hope you will be healthy happy and well . I am also fit and healthy.Today i want to take participate in Comunidad Latina community contest Steemit Engagement Challenge S18 W1 || I survive out of pure anxiety organized by @cotina.


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Describe what situations can cause you anxiety.

I am currently really upset over my cousin aplastic anemia diagnosis. It is a really serious illness and the cost of treatment is very high. My mamu finds it quite difficult to pay for the medical care of his young son. I am very worried and anxious about this issue.

I feel powerless since my cousin is so sick and I know how much hardship my mamu is going through to pay for the medical care. Seeing them go through this is difficult and the financial strain makes things more stressful for everyone. For our family the whole situation has been quite stressful.

How do you deal with this feeling?

We are all going through a really difficult time but we have faith in Allah. As Muslims we think that our suffering can only be lifted by Allah. We offer nafl prayers, recite the Quran and pray to Allah on a regular basis. We cry too and ask for His help believing that He will lead us through this trying moment.

In addition to praying our family makes an effort to help one another. We discuss our emotions and make an effort to be strong for my cousin. To maintain positive thinking we rely on our faith and search for ways to reduce the cost of the medical care. Our friendships and faith enable us to manage our stress and anxiety.

Some tips to avoid suffering from anxiety.


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I find comfort only in prostration in front of Allah. Our believe is no one but Allah to keep us away from feeling stress. We can maintain our self control by reciting the Quran, praying often (namaz) and maintaining our faith. We realize that we cannot control everything therefore we take comfort in praying and putting our faith in Allah to lead the way. Dua is the key to remove stress.

Anxiety can also be reduced by taking care of our health. These includes eating healthily, getting enough sleep and spending good time with loved ones. Our feelings are greatly affected by talking about our fears with family and friends. We can reduce our stress by remaining connected to the people we love the most.


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I invite @ahsansharif @aviral123 and @goodybest to take participate in this contest


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Thank you


@neelofar.jpg

Bundles of thanks to you for taking the time to read my post, and I sincerely hope that my creative insights will be enjoyed by everyone here.

ACHIEVEMENT 1 LINK

https://steemit.com/hive-172186/@neelofar/achievement1-my-introduction-to-steemit

WRITER:

@neelofar from Pakistan


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Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

Hello dear @neelofar
Greetings to you hope you are well and enjoying happy life with steem. There are many problems in our life due to which we go into depression. In order to eliminate anxiety, we first need to know what anxiety is bothering us. Because of which we are worried and besides that we should look at preventive measures for it. And we as a Muslim should approach Allah Ta'ala because Allah is the only one who solves our problems. Who has brought us into this world and He is the owner of everything. Therefore we must return to Him because we have to return to Him. Take care of your health and avoid worry.
Thanks for mentioning me I must be the part of this challenge. I wish you many more success. Stay happy.

Thank you dear for your valuable time to visit my blog. Surely our believe is only Allah

Assalamu alaikum my dear friend

I am feeling very sad to know about the disease of your cousin and he is suffering from the a plastic anaemia and as you have told us it's treatment is very expensive and definitely he is very close and first cousin of yours that's why anxiety and stress is definite part of blood relationship and we try our best to do something for them.
May Allah gave him healthy life soon my all prayers for him.

Good luck

Wa alaikum assalam my dear friend @drhira !

Thank you for your kind words and prayers. Your support means a lot during this difficult time. May Allah bless you.

Good luck to you too dear 🤞.

Its always pleasure for me to support my friends.

Huge love for you ❤️💕💕💕

I wish your cousin a quick recovery from being diagnosed. Such a thing makes one to be worry which I understand better. Success to you

Yes dear it's surly sad days for us .Thank you so much for your kind wishes and understanding. May success and good health be with you as well.

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I really agree with you, that prostrating to Allah is one of the best ways to calm yourself, and reading the Koran is the right way when we feel anxious, good luck to you

Your tale is exceptionally touching. It's heartwarming to see your household's solid confidence plus assistance for one an additional throughout such a tough time. Your strength as well as unity are motivating. Keep solid together with might Allah reduce your relative's suffering as well as give the stamina as well as implies to conquer this challenge.

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