Hello dear @neelofar
Greetings to you hope you are well and enjoying happy life with steem. There are many problems in our life due to which we go into depression. In order to eliminate anxiety, we first need to know what anxiety is bothering us. Because of which we are worried and besides that we should look at preventive measures for it. And we as a Muslim should approach Allah Ta'ala because Allah is the only one who solves our problems. Who has brought us into this world and He is the owner of everything. Therefore we must return to Him because we have to return to Him. Take care of your health and avoid worry.
Thanks for mentioning me I must be the part of this challenge. I wish you many more success. Stay happy.