Achievement 4 by @chiheni task : Applying Marks downtown
Your health is the most important thing!
Health is the most valuable thing for the human being, that is why we must be active and healthy to perform our tasks with total normality, physical activity or sport are some of the most efficient and natural medicines to be in good condition during life.
Through the practice of any sports discipline call it: volleyball, football, basketball, baseball, tennis, athletics, etc. or simply by walking 30 minutes a day you will be contributing to your body so that it has better function when it comes to any situation.
Also to find a better way of life, breathing, resistance, through physical activity you can find great friendships as well as reinforce your values and get out of the daily routines they call stress, as well as help you have better circulation in the blood, lose weight, control the sugar levels in your body, protect the heart from deadly diseases, strengthen your muscles and bones, better sex life, among other benefits that will make your life an essential quality to live better.
| Achievement | Link |
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| Achievement 1 | Link |
| Achievement 2 | Link |
| Achievement 3 | Link |
I hope this information is useful for readers and lovers of physical activity. This text was created by me based on the experience I have had in the sports area, with this achievement 4 I reaffirm the organization of the writing that is important when it comes to capturing information.
Hello, I am reddileep from Greeter Fairy Team.
I am happy to announce that you have successfully completed your achievement task. Now you are eligible for performing your next Achievement Task and you can refer Lists of Achievement Tasks posts to understand about your next Achievement Task which was published by cryptokannon
Curators Rate: 3
Hi, @chiheni,
Your post has been supported by @dilchamo from the Steem Greeter Team.
The uniqueness of the text is checked - everything is OK! Thanks! 100% unique text.