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RE: SEC-S13 / W5 | "How can alcohol cause damage to your health! 🍺"
Finding other ways to cope with stress, bad feelings and emotions rather than turning to alcohol for solution to their bad emotions and feelings.
In our society today people depend on alcohol as a companion the run to for help whenever they are depressed with situations like family crisis, breakup in relationships, accumulated depth and many more. But I'd like to ask you a question, what are the other ways one can use to console himself instead of alcohol??
Your are right dear, they will drink it till they get drunk just to forget about their worries
People have a lot of antisocial behavior this days, and I bet most do not know the names of their nextdoor neighbors.
•Talk to a friend or that neighbor or visit a therapist, go play foot ball with real friends.
• Do something you really like, some will cook anc call a few friends and talk while cooking, I do that.
•Some people will get a book and write down the problem as detailed as possible, it has been helpful to some.
•Do something for others.
You may spots something helpful if you go through my entry on this topic.