Welcome to your nine month of this beautiful journey, congratulations you made it 😊 your cutie will soon arrive in just few weeks time. Hope you are prepared and I'm sure you are also ready to pick up the new responsibility in your family, the baby is also happy to be welcome. But yet, let's see what is happening inside you and how prepared you are at this point.

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PREGNANCY AT 36 WEEKS

Your little cutie is really a cutie at this week, the fetus looks chubby, they can now open their eyes, suck their thumb, recognise voices very well. The fetus is now weighing 2.8kg and 47.3cm long and may still add more weight before delivery. Circulatory system is fully developed, immune system is building up digestive system is ready to breast milk.

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PREGNANCY AT 37 WEEKS

Your baby at this week is 3kg and is stretching to come out, everything is developed and they are even still practicing everything that they will do after birth. So enjoy your stretching mama.

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PREGNANCY AT 38 WEEKS

At this stage, your baby is term and you may even go into labor or you can be booked for cesarean section, do not be scared everything will be fine at this point.

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PREGNANCY AT 39 WEEKS

This week, get ready too to receive your baby because she or he is fully developed

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PREGNANCY AT 40 WEEKS

Full term baby and ready to come see the world, get ready to push 😊😍 let's see the natural way of induction.

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NATURAL INDUCTION OF LABOR

I'm going to talk about the 3 different method of natural induction, if you start this 36 weeks to do this, definitely you will have a smooth labour and delivery. Listen carefully and do this things to see the effect of this natural induction.

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EXERCISE

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Exercise is very vital in pregnancy, it helps in achieving a lot of changes inside you, this time there is a particular exercise you will do to achieve what you want and that is walking and squatting. This two stimulates activities in the uterus, it's assist the baby to descend. So you walk and squats for about 20 to 30 minutes.

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DIETS; PINEAPPLE AND DATES

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This increases cervical ripening which helps the uterus to contract. So buy dates and make use of it to help fasten the process right away.

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NIPPLE STIMULATION

Natural nipple stimulation causes the release of oxytocin which helps in the contraction of uterus. It helps to tune the uterus so that it will not cause excessive bleeding after delivery. Nipple stimulation also help the breast milk to flow immediately after delivery and your baby will have enough breast milk to consume.