Headache is a common factor of daily life. Let's know how to get relief from it.

Hello steemians, headache is a common factor in our daily life. So here I'm with another post on helth tips. In this post we will know How to get relief from headache?

Headache is painful. It's not a good decision to take medicine by ourselves. Headache can be easily avoided by consumption of few important things.

Fish oil:
Nutrient demand is also effective in preventing headache. Fish oil contains Omega-3 fatty acids. This works mainly against headache. Fish oil capsules are available in the market. The capsule can be taken by the doctor's advice.

Apple:
The solution to those who suffer from headaches in wake of the morning wake up is apple. The apple should be mixed with a little salt and taken in empty stomach in the morning. This should be continued for two consecutive weeks.

Ginger:
By using the thrombocycin, the components of the ginger keep blood circulation normal. Which is very effective in preventing migraines.

https://steemit.com/healthtips/@bikash-tutor/we-should-avoid-leaning-towards-front-while-sitting-on-a-chair-1421ef7dc6ae8

Hope you all like this post. You may check my previous post from these links.

https://steemit.com/healthtips/@bikash-tutor/how-to-make-your-hair-healthy-and-silky-1197c8798b04a

https://steemit.com/healthtips/@bikash-tutor/how-to-prevent-hair-fall-5ff133f69ef9d

https://steemit.com/motivation/@bikash-tutor/how-to-quit-smoking-66b546fc6839e

Thank you all
@bikash-tutor

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