HOW TO PREVENT HAIR FALL?

bikash-tutor (57)in #healthtips • 7 years ago

Hello steemians, hair fall is a big issue in today's busy life. So here I'm with another post on helth tips. In this post we will know about reasons of hair fall and how to prevent hair fall.

Normally we lose some hair every day. But if this hair fall rate is more than normal and continues for a long time, then we have to take some special action so that the hair fall does not go to our handbook. Today, our discussion with these arrangements is our discussion.

In many cases our hair falls due to lack of iron. In the absence of iron, the number of red blood cells in our body decreases, which is very important for our hair follicles. With a small diagnostic test very easily, you can be sure that the number of red blood cells in your body is low. If so, then there will be plenty of red spinach, sesame seeds. If there is no increase in the amount of blood clotting, then some tablets are available in combination with Iron and Vitamin C (which helps in iron on the body), it will be eaten. In most cases this method works well.

Omega-3 (3) Fatty acid is effective in preventing hair loss. Typically these types of fish have special ingredients. However, those fish are not known to be found in our country (Salmon, Macarel etc.). However, there is a market available in our country, that is, Tishi oil. There is plenty of Omega-3 (3) fatty acids available in this tasty oil. But remember, this tasty oil is not meant to be applied to the head. Or not to use in cooking or not. To eat 2 teaspoons of Tishi oil salad every day will be mixed. Then your hair fall may fall much. Omega-3 (3) fatty acid tablet or capsule form is also available, but is not sure if it is available in Bangladesh. You can contact your well-known pharmacy.

Those who are falling in hair, they will try not to use anything inverted on the hair. Do not be confused with cheeky ads. Oil, it is not worth it, it can not provide hair nourishment. May look somewhat beautiful. Always keep the hair oil, but keep the sampu for 1 hour. The hair style gel is not good to use.

Often hair may fall for different physical and mental problems. For example, anxiety, thyroid problems, blood vacuum, heart medicines, etc. used. If you have all these problems, or if you have to talk to your general physician or family physician, then you will continue to do the same.

Remember, most hair loss happens due to genealogy. However, for those who have a history of hair fall, hair fall rates can be higher than normal due to the above-mentioned conditions.

Hope you all like this post. You may check my previous post from these links.

Thank you all
@bikash-tutor

( All the pictures are taken from www.google.com)

#steemit #teamindia #hairloss