100 CALORIES IN NUTS

in health •  2 years ago 

100 cal.jpg

Which is your favourite?

Here's what 100 calories actually looked like in the form of nuts. Did you know that only FOUR walnuts are 100 calories?
I eat like 30 of those at a time! That being said, calories are DEFINITELY not the enemy. Nuts are FULL OF nutritional benefits! The important thing to remember here is PORTION control, not minimizing calories. Anyways, anyone else a hardcore nut addict? :)

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My favourite is almond...This is healthful and energetic

Calling @originalworks :)
img credz: pixabay.com
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My 3 favorite are Cashew, Almonds, Pecans so I'm doing pretty well.

Chilinuts, beer nuts, roasted in all kinds of way with stuff on them-nuts. But have you tasted wasabi covered peas?