Learn And Earn Contest Entry T: For Tigernut
For todays alphabet T we'll learn about Tigernut.!
Tigernut is said to be one of the healthiest plants in the world. Although, it's considered a weed.
It prevents heart attack and activate blood circulation etc...
Tigernut can be used to cure bacteria infection, recent studies have shown that Tigernut can fight bacteria infections such as E.coli etc...
Because of its richness in potassium and magnesium. It helps to regulate blood pressure.
Also, Tigernut is rich in minerals such as calcium, magnesium, potassium, sodium, phosphorus Iron, copper and zinc.
Tigernut has lots of Fiber which helps to clear the colon thereby preventing colon cancer.
It is rich in antioxidants and its a whole nutritious snack containing carbohydrate,fats,fiber and lots of vitamins.
It improves brain cells especially in young children.
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