Hello Friends,

Here I am Lucia again trying to find a good and virtuous topic to inscribe and share at the same time to learn about.

So the topic for today is "What Is MSM and Its Health Benefits".

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Books have been written about this product that, for many, is a mystery, but its health benefits can be surprising. It is methyl-sulfonyl-methane or organic sulfur. It is said to have great value for a wide variety of physical conditions. This article analyzes some of them, but due to the amount of information it can not cover everything. To begin, let's look at some of its properties.

Minerals are not easily absorbed by the body and no plant makes them. That is why they are mined. The plants absorb them, however, and absorb the sulfur from the soil, which is essential for their growth. When it binds to the carbon in the plant, the body absorbs them. It is important to keep in mind that vitamins can not work without minerals. That means eating a wide variety of foods and supplements to stay healthy.

Humans get MSM from fresh vegetables, meat, fresh fruits and seafood. The heat applied to these products along with the processing involved in today's supermarket foods reduces the content. It also runs out on agricultural land that is abused.

Some reports suggest that people will be poor in sulfur unless they eat raw fish and meat and leave the vegetables uncooked and uncooked. The levels also decrease with age. That's probably another reason why fruits and vegetables grown at home are tastier, tasty and, of course, fresh.

BENEFITS OF MSM:

• a) It forms crucial blood proteins and amino acids by providing chemical bonds to hold together its molecular structure.

• b) It provides the chemical bond to form collagen in the body. This is the protein found in the connective tissue.

• c) It is often referred to as the beauty supplement for that reason. It is essential for thick and delicious hair, skin without imperfections and hard and healthy nails.

• d) Acts as an activator and synthesizer of thiamin, vitamin C, biotin and pantothenic acid.

• e) Used by the liver to make bile, essential for the digestion of roe deer.

• f) Essential to maintain the body's crucial pH, or acid / alkaline balance.

• g) It is stored in every cell of the body with the highest concentrations in the joints, hair, skin and nails.

• h) Important component of insulin production. Because it plays an important role in the metabolism of carbohydrates, it is particularly beneficial for diabetics and hypoglycemias.

• i) It is an important element in more than 150 compounds in the body, including tissues, hormones, enzymes, antibodies, antioxidants and amino acids.

• j) Sulfur has also been used for centuries as a healing agent, and this list explains why.

The main thing you should know is to buy it from a supplier that produces the best MSM. Mine comes from a Canadian company, which is reliable and, in my opinion, the best. I am reluctant to buy from a local health store because I do not know the source or how it is prepared.

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Read my other posts..

https://steemit.com/health/@luciamuresan/the-health-benefits-of-yogurt
https://steemit.com/life/@luciamuresan/is-the-paris-accord-working
https://steemit.com/health/@luciamuresan/older-people-should-build-muscle-to-stay-healthy
https://steemit.com/health/@luciamuresan/what-s-the-difference-between-asperger-syndrome-as-and-autism
https://steemit.com/health/@luciamuresan/australian-scientists-breakthrough-on-peanut-allergies

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Bye for now, Take care...

Regards from: @luciamuresan