300 Day's Of Pure Madness
While running my first 5Km of 2018 I came to the idea of doing instead of a 30 day challenge a 300 day's challenge where I will do as many pushups as I can and show this to you by posting a screenshot of the pushup counter app I use. I will do this for 300 day's. And at the same time share with you guy's how my running is going.
Here I leave behind the link to my runs and my previous post regarding this challenge, check it out. I also wanna say that the app that I am using is called "Push Ups Counter" available on the playstore/andriod.
Today's Result
Today I slept almost the whole day, when I have to work shifts from 11pm to 7am it confuses my inner clock and I get drowsy and cranky so I sleep it off. When I got back to work tonight for my second night I did my pushups doing 200 pushups in 7 minutes.
This post is my first challenge of the year and is part of @steemmatt 100 reps a day challenge https://steemit.com/health/@steemmatt/the-steemit-daily-100-rep-fitness-challenge-day-1-find-your-inspiration-and-join-me-now. The inspiration came from @steemmatt be sure to check his blog out.
good writing I like. expand the work again, and more articles. hopefully a little science that you provide useful to the reader
do not forget to follow me @amirdesaingrafis