300 Day's Of Pure Madness
While running my first 5Km of 2018 I came to the idea of doing instead of a 30 day challenge a 300 day's challenge where I will do as many pushups as I can and show this to you by posting a screenshot of the pushup counter app I use. I will do this for 300 day's. And at the same time share with you guy's how my running is going.
Here I leave behind the link to my first run of the year and my previous post regarding this challenge, check it out. I also wanna say that the app that I am using is called "Push Ups Counter" available on the playstore/andriod.
Today's Result
Today I went for a fast tempo 3km run in the morning followed by 5 sets of 25 squats (125) and after that I went for a swim and had to rest so I can start my graveyard shift without much sleep. When I got to work I felt like I still could do some pushups so I did 140 pushups in 4 minutes. So today I did 265 reps in total.
This post is my first challenge of the year and is part of @steemmatt 100 reps a day challenge https://steemit.com/health/@steemmatt/the-steemit-daily-100-rep-fitness-challenge-day-1-find-your-inspiration-and-join-me-now. The inspiration came from @steemmatt be sure to check his blog out.
You have been motivating me to run more, so I think I might start soon. Would be a good way to tone up
I am glad to hear that @thevillan you should try it,makes you strong both physically and mentally.
Yeah I think I will start with jogging and work up to running :)