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RE: DAY 30/100 of the FITNESS/HEALTH CHALLENGE - DOWN 5.5kg / 12.1lb | 30 Days Sober | Feeling Fantastic!
Well you can either cut calories like @scrooger is doing but if you don't like giving up calories like I do then you can do the alternative which is MORE CARDIO!! Check my post on it here if you're interested :) https://steemit.com/fitness/@itachi/how-cardio-5x-a-week-will-make-you-shreddeddddd
Thanks @itachi! Your wisdom is priceless
Awesome man!! Let me know if you apply these methods, you should absolutely get a result if you are focused and determined which I know you are!!
Checked it out! Yeah you are almost there! Keep it going and come update us when those abs start poppin' out. I still have some ways to go =)