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RE: Working Toward My New Year’s Resolution: Week 8 Accountability Report
If I missed breakfast, I don’t think I’d make it to lunch. I’m going to keep doing what I’m doing for another month and then start considering implementing some changes/talking to my wife about portion sizes.
That sounds like a great plan, consistency and developing the habit are important. People that lose weight through crazy diets end up gaining it back while those who make smaller changes that they can live with have a greater chance of succeeding in the end. Hmmmm, there may be a fable in there...tortoise and hare?