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RE: Working Toward My New Year’s Resolution: Week 8 Accountability Report

in #health6 years ago

That sounds like a great plan, consistency and developing the habit are important. People that lose weight through crazy diets end up gaining it back while those who make smaller changes that they can live with have a greater chance of succeeding in the end. Hmmmm, there may be a fable in there...tortoise and hare?

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