Yoga: Pranayama and Asana [Dabbing with a Mage episode 124]
Yoga has been brought to the Western world and taught mainly as a fitness/work out routine to keep your body in shape. While Yoga possesses this capability to maintain your body, this is far from the main idea behind Yogic practice. Yoga is a mindfulness practice that is meant to bring spiritual awareness within oneself. Join me in today's episode as I discuss two of the main points of focus which help create this atmosphere of spirituality in Yoga.
LOVELAUGHTER&&XHAOS
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We should connect. Are you going to come to the steemitsmokeout thinking the next one will be next weekend. At the rainbow family regional gathering in Oregon. Spreading Steemit to the people!
And can't wait To hang out and match bowls.
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