A Breath of Fresh Air to Heal the Body and Mind [Dabbing with a Mage episode 148]
We have all heard somewhere along the line that spending time in nature can be beneficial to our health. Things like depression, anxiety, even asthma, are espoused to be affected by taking a walk through the woods. How true is all of this? Do plants really have the ability to help heal the things that ail us just by proximity? Join me in today's episode to learn the answer to these questions, and more!
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