๐ฝ Stay healthy! ๐ฅ๐ฅ๐Green Salad Recipe Challenge: ๐ฅ Fresh Avocado Cucumber Salad with Garlic Tahin Dressing ๐
Hi my dear healthy food lovers โค๏ธ,
My dear friend Chetan Padliya (@chetanpadliya) is hosting a new challenge ๐, the Green Salad Recipe Challenge ๐ฅ. So I decided to take a photo of today's salad. ๐ท
As always, my focus is on preparing simple, quick and delicious recipes which can be easily incorporated into our daily lives. ๐ In order to make it extra healthy, I did not add any salt or oil. The salt will not be missed however, because I also added some lemon juice and vinegar to the dressing. ๐
Ingredients for the salad ๐
1 head of green lettuce
1 avocado ๐ฅ
1 cucumber ๐ฅ
Ingredients for the dressing ๐
2 tbsp tahini
4 tbsp lemon juice ๐
2 tbsp vinegar
1/8 tsp garlic powder (to taste)
1/8 tsp black pepper (to taste)
1/8 red onion
1/4 red bell pepper
๐ And this is how we do it! ๐
Procedure for the dressing
- Place 50ml water, 2 tbsp tahini, 1/8 red onion and 1/4 red bell pepper in a food processor. Also add 4 tbsp lemon juice and 2 tbsp vinegar. Process it on high speed until it is nice and smooth.
- Strain through a sieve and thin to drizzling consistency with a little water if necessary.
- Add garlic powder and black pepper (to taste).
Procedure for the salad ๐ฅ
- Place salad leaves, sliced cucumber and diced avocado into a large salad bowl.
- Add the dressing and stir it all up!
There you have it!
Enjoy! ๐๐๐๐
Best wishes!
CU,
Chris aka smallstepschange ๐พ
If you like my post, please ...
That looks amazing :) I just ate but this made me hungry again :D
haha, totally can relate to that when I see good food! CU, Chris๐คฃ
Looks fresh, i love avocado !
Hi Vasil, so do I! Especially when the avocado is ripe (but not too ripe). haha
Cu, Chris ๐๐
Simple and simply delicious ๐
Thanks Lena, that is how I like it! ๐
I've been needing a greed salad! This one is so simple and healthy! The dressing seems really good! I'm always looking for new ones. I think the dressing is what give the salad a final touch. :)
Hey nina, yes, I like savoury dressings! Adds a kick to the salad! ๐
CU, Chris
Inspiring - I should make that - I love all the ingredients!
Vielen Dank, Otto! Ein Salat kann niemals schaden. ๐
LG, Chris
Great vegetarian ....... Superb
thanks! ๐
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