๐Ÿฝ Stay healthy! ๐Ÿฅ‘๐Ÿฅ’๐Ÿ‹Green Salad Recipe Challenge: ๐Ÿฅ— Fresh Avocado Cucumber Salad with Garlic Tahin Dressing ๐Ÿ‘Œ

in #greensaladrecipe โ€ข 7 years ago (edited)

Hi my dear healthy food lovers โค๏ธ,

My dear friend Chetan Padliya (@chetanpadliya) is hosting a new challenge ๐Ÿ‘, the Green Salad Recipe Challenge ๐Ÿฅ—. So I decided to take a photo of today's salad. ๐Ÿ“ท

As always, my focus is on preparing simple, quick and delicious recipes which can be easily incorporated into our daily lives. ๐Ÿ˜‹ In order to make it extra healthy, I did not add any salt or oil. The salt will not be missed however, because I also added some lemon juice and vinegar to the dressing. ๐Ÿ‘Œ

salad_avocado_engl.png

Ingredients for the salad ๐Ÿ“‹

1 head of green lettuce
1 avocado ๐Ÿฅ‘
1 cucumber ๐Ÿฅ’

Ingredients for the dressing ๐Ÿ“‹

2 tbsp tahini
4 tbsp lemon juice ๐Ÿ‹
2 tbsp vinegar
1/8 tsp garlic powder (to taste)
1/8 tsp black pepper (to taste)
1/8 red onion
1/4 red bell pepper

dressing.jpg

๐Ÿ‘‰ And this is how we do it! ๐Ÿ˜Ž

Procedure for the dressing

  1. Place 50ml water, 2 tbsp tahini, 1/8 red onion and 1/4 red bell pepper in a food processor. Also add 4 tbsp lemon juice and 2 tbsp vinegar. Process it on high speed until it is nice and smooth.
  2. Strain through a sieve and thin to drizzling consistency with a little water if necessary.
  3. Add garlic powder and black pepper (to taste).

Procedure for the salad ๐Ÿฅ—

  1. Place salad leaves, sliced cucumber and diced avocado into a large salad bowl.
  2. Add the dressing and stir it all up!

There you have it!

salad_avocado_.jpg

Enjoy! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

Best wishes!
CU,
Chris aka smallstepschange ๐Ÿพ

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That looks amazing :) I just ate but this made me hungry again :D

haha, totally can relate to that when I see good food! CU, Chris๐Ÿคฃ

Looks fresh, i love avocado !

Hi Vasil, so do I! Especially when the avocado is ripe (but not too ripe). haha
Cu, Chris ๐Ÿ˜„๐Ÿ‘

Simple and simply delicious ๐Ÿ˜Š

Thanks Lena, that is how I like it! ๐Ÿ‘

I've been needing a greed salad! This one is so simple and healthy! The dressing seems really good! I'm always looking for new ones. I think the dressing is what give the salad a final touch. :)

Hey nina, yes, I like savoury dressings! Adds a kick to the salad! ๐Ÿ‘
CU, Chris

Inspiring - I should make that - I love all the ingredients!

Vielen Dank, Otto! Ein Salat kann niemals schaden. ๐Ÿ˜Š
LG, Chris

Great vegetarian ....... Superb

thanks! ๐Ÿ˜€

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