STEEMIT FRUITS AND VEGGIES MONDAY COMPETITION ๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡

Hello My Dearest Foodies,

Welcome to FRUITS AND VEGGIES MONDAY COMPETITION the 66th week, this time with our marvelous HONORABLE GUEST JUDGE @buckaroo who is of course the last week 1st PRIZE WINNER for her delicious SUNSHINE SALAD. As many of you already know, she is not only a very talented recipe creator, but also very knowledgeable lady, so make sure you check her blog and follow her to make sure you do not miss any of her valuable information and recipes.

I would also like to remind you to read the rules, because only entries following them 100% will be accepted. GOOD LUCK!!!

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TROPICAL CHRISTMAS SMOOTHIE RECIPE:
1 Mango, 1/4 Papaya, 1 Banana, 1 Persimmon, 2 tsp Maca powder.
Blend all in a blender and top with fruits.

๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡๐Ÿ’ ๐ŸŒ๐Ÿ‘

Big thanks to everyone for their contribution! @barbara-orenya, the wonderful artist and creator of the lovely wonkies and our HONORABLE SPONSORS @progressivechef & @donkeypong ๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡
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THE FIRST THREE PRIZES ARE:

1st PRIZE 4.00 SBD
2nd PRIZE 2.50 SBD
3rd PRIZE 1.50 SBD

PLUS 4 BONUS PRIZES 1.00 SBD each

THE WINNERS WILL BE ANNOUNCED ON WEDNESDAY ๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“

PLEASE KEEP IN MIND OUR TRADITION ๐ŸŒธ๐Ÿ’–๐ŸŒธ
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THE RULES ARE:

FRUITS & VEGGIES MONDAY by @lenasveganliving
โ€ข Take and post at least 3 photos of fruits and vegetables. (It can be variety or just one kind from the garden, supermarket or anywhere you wish, PLANT BASED RECIPES ARE WELCOMED).
โ€ข One entry only!!!
โ€ข PLEASE MAKE SURE THE ENTRY IS 100% ORIGINAL CONTENT!!! (images and text)
โ€ข Text must be at least 100 words.
โ€ข Use hashtag #fruitsandveggiesmonday
โ€ข Mention the creator @lenasveganliving and the title FRUITS AND VEGGIES MONDAY
โ€ข Please copy and paste link of your entry in the comment section under this post. I always acknowledge and upvote, but only if you follow the rules.
โ€ข Please upvote and repost.
โ€ข Make sure you post your entry no later than Tuesday morning Toronto time.
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THANK YOU FOR VISITING AND I LOOK FORWARD YOUR ENTRIES!!!
FOR RECIPES PLEASE VISIT MY Lena's Vegan Living Blog
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Do not miss the last post from @steemitboard:

Saint Nicholas challenge for good boys and girls

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The starfruit in your Christmas smoothie definitely transports real festive vibes and I was always a big fan of persimmons, great mixture!

For this week's challenge I join with a winterly salad, suitable for the upcoming cold season in the Northern hemisphere. So get your kale ready and chop up your apples...

Winterly Kale Salad with Apple-Ginger Hummus (Raw+Vegan)

Thank you for the compliment @lenasveganliving! I'm excited about my second "term" in the hot seat. And hope this time around will be easier. Happy #fruitsanveggiesmonday everyone! Looking forward to all the wonderful contributions

That Tropical Christmas Smoothie is calling my name! I've had a lot of persimmons lately, they're super delicious. ๐Ÿ˜‹

It's been a few weeks since I've participated but this week I'm back with a chocolate dream: ๐Ÿ˜‰
https://steemit.com/fruitsandveggiesmonday/@jasmink/perfect-chocolate-cake-for-lazy-bakers

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Hello dear Lena, I wish you a successful new week and many thanks for the delicious recipe, it makes my mouth water ๐Ÿ๐Ÿฅ•๐Ÿ‡๐Ÿฅ’๐ŸŒ

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HI ๐Ÿ˜Š I am very glad that last time I received BONUS PRIZE 1 SBD) and decided to participate in the competition again ๐ŸŒˆ๐Ÿฆ„๐ŸŒSTEEMIT VEGAN RAW PUDDING WITH CAROB - HEALTHY ALTERNATIVE TO CHOCOLATE๐ŸŒˆ๐Ÿฆ„๐ŸŒ

https://steemit.com/fruitsandveggiesmonday/@inna-world/steemit-vegan-raw-pudding-with-carob-healthy-alternative-to-chocolate-eng-ru-904f5f0580eadest

Howdy Miss Lena! oh wow, what are those star shaped things on your plate? But in regards to the contest I already know the winner. It's the Chocolate Dream, hands down, no competition! lol.

Howdy Janton, those star shape things is starfruit, but it's just for decoration. It doesn't have much taste. Did you read the recipe? Since you always asking for smoothie recipes ,lol.

As far the winner, well, I am not the judge, but I agree, that cake looks dreamy, lol.

howdy back Miss Lena...the starfruit is just for decoration? You mean there is a fruit which is not good to eat? Maybe if it's good for you it would pick up the tastes of other fruit in a fruit salad. Yes I read the recipe but what does Maca powder do? Does it taste like anything? But yes you just throw those fruits in a blender right?

I think the star fruit tastes better if it is picked from the tree or bough on the local market of it's origin, which is Indonesia. I am sure it can be good in the salad, but I used it twice in the photoshoot, so it's done, lol.

And yes, everything in the blende and Maca powder has taste, but it is very mild.

Didn't we already talked about MACA POWDER? Maca root powder has become popular due to benefits which may include increased energy levels, vitality and endurance, healthy sexual function and libido, reduced anxiety and stress, healthy brain function and balancing healthy hormone levels to help relieve symptoms of menopause such as hot flashes.

good memory Miss Lena! Yes we did talk about it but I didn't know if it had any taste or flavor to it. Well that's interesting about the Star fruit, so it probably isn't good unless you can pick it in Indonesia!

Yes, I do have pretty good memory when comes to things like this, lol. Superfoods, such as maca, matcha, spirulina, chia seeds, flaxseed meal and hemp seeds are adding to meals for the nutritional value, not for the flavor. They do have their own taste, however, it is hardly noticeable when only small amount is mixed with other more flavorful ingredients.

I guess I will be able to tell you for sure about the starfruit when I go to Indonesia, lol.

oh wow Miss Lena, when are you going to Indonesia? or was that a joke? Some of those things you mentioned like chia and flaxseed would be good to put on salads wouldn't they, to add to the nutrition?

Maybe someday I will go to Indonesia, but for now it is a joke, lol.

For salads is better hemp seeds and nutritional yeast, which I forgot to mention. The rest is better for smoothies. Nutritional yeast also adds a cheesy flavor and it's good for soups too. And I know you will ask me what does it do regarding health, so in the nut shell, it is rich in B12, protein and mineral content.

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