Food Log, 16th of July 2018cutemachine (62)in #foodlog • 6 years ago Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.7 kg 21.3 % 1755 kcal 7-minute workout: done #foodie #busy #diet #health
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