Greeting fellow food and steemit lovers. How are you all today? Enjoying life and food are you? If not, this easy summer salad might change your mood.

It is gluten-free and 100 percent plant-based. Just the kind of "pasta-dish" I love. I have said this before, probably more then once hehe, but if you haven't tried swapping regular pasta or noodles for veggies noodles, then you are missing out. Believe me.

Not only do they taste better, they are just healthier and not drenched in glyphosate. A recent study found that for most people gluten aren't the issues, but glyphosate. Glyphosate, the active ingredient of Roundup Ready, is one of Monsanto's (or should we call it Bayer these days) widely used herbicides.

Just before most farmers harvest their wheat crop they spay their plants with this chemical to facilitate harvesting. Thes chemicals, who have been proven to be carcinogenic, end up in your bread, cakes, etc. But let's keep this topic to another post.

Let's talk spiralized veggies for lunch instead! They are easy to make and oh so good. Think I got a new favorite dressing here!

VEGGIES NOODLES WITH SPICY PEANUT COCONUT DRESSING

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INGREDIENTS (serves 2)

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For peanut-coconut dressing

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1 clove garlic, minced
1 tsp freshly grated ginger
1/4 cup spring onion, finely chopped
1/2 cup tomatoes, roughly chopped
1/4 lime, juice only
1 finely chopped Thai chili pepper (or chili paste), or to taste
1/2 cup unsweetened coconut milk
1 tsp peanut butter
1/4 cup unsweetened shredded coconut

For the salad

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1 large spiralized zucchini
1 large spiralized carrot
1 cup cherry tomatoes, halved
1/4 cup onion, sliced

FYI: CLICK HERE for more info on how to spiralize veggies.

DIRECTIONS

1. Combine all dressing ingredients in a blender or food processor and process until smooth.
2. Spiralize veggies and combine all salad ingredients in a large bowl. Drizzle with dressing and mix well to coat.

HAVE A BEAUTIFUL DAY ღ ღ ღ

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ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1

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FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!

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