HEALTHY LUNCH IDEA | VEGGIES NOODLES WITH SPICY PEANUT COCONUT DRESSING ๐ถ ๐ถ ๐ถ
Greeting fellow food and steemit lovers. How are you all today? Enjoying life and food are you? If not, this easy summer salad might change your mood.
It is gluten-free and 100 percent plant-based. Just the kind of "pasta-dish" I love. I have said this before, probably more then once hehe, but if you haven't tried swapping regular pasta or noodles for veggies noodles, then you are missing out. Believe me.
Not only do they taste better, they are just healthier and not drenched in glyphosate. A recent study found that for most people gluten aren't the issues, but glyphosate. Glyphosate, the active ingredient of Roundup Ready, is one of Monsanto's (or should we call it Bayer these days) widely used herbicides.
Just before most farmers harvest their wheat crop they spay their plants with this chemical to facilitate harvesting. Thes chemicals, who have been proven to be carcinogenic, end up in your bread, cakes, etc. But let's keep this topic to another post.
Let's talk spiralized veggies for lunch instead! They are easy to make and oh so good. Think I got a new favorite dressing here!
VEGGIES NOODLES WITH SPICY PEANUT COCONUT DRESSING
INGREDIENTS (serves 2)
For peanut-coconut dressing
1 clove garlic, minced
1 tsp freshly grated ginger
1/4 cup spring onion, finely chopped
1/2 cup tomatoes, roughly chopped
1/4 lime, juice only
1 finely chopped Thai chili pepper (or chili paste), or to taste
1/2 cup unsweetened coconut milk
1 tsp peanut butter
1/4 cup unsweetened shredded coconut
For the salad
1 large spiralized zucchini
1 large spiralized carrot
1 cup cherry tomatoes, halved
1/4 cup onion, sliced
FYI: CLICK HERE for more info on how to spiralize veggies.
DIRECTIONS
- Combine all dressing ingredients in a blender or food processor and process until smooth.
- Spiralize veggies and combine all salad ingredients in a large bowl. Drizzle with dressing and mix well to coat.
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๐ฅ๐๐ FIND MORE YUMMY PLANT-BASED CREATIONS BELOW ๐ฅ๐๐
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GREEN SMOOTHIE OF THE DAY | TROPICAL RED BEET MORINGA LASSI
20-MIN VEGAN DINNER | WATERCRESS PASTA PESTO
GREEN SMOOTHIE OF THE DAY | TROPICAL AVO BROCCOLI RED BEET MORNING DRINK
30-MIN VEGAN DINNER | TEX-MEX BURRITO BOWL WITH AVOCADO SAUCE AND BROWN RICE
GREEN SMOOTHIE OF THE DAY | SPICY MANGO CASHEW MID-MORNING KICK ๐ถ ๐ถ ๐ถ
![DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom.gif](https://steemitimages.com/0x0/https://steemitimages.com/DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom/DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom.gif)
KITCHEN HACKS | HOW TO PREP GREEN SMOOTHIES FOR AN ENTIRE WEEK (FRUITSANDVEGGIESMONDAY)
GREEN SMOOTHIE OF THE DAY | TROPICAL RED BEET MORINGA LASSI
20-MIN VEGAN DINNER | WATERCRESS PASTA PESTO
GREEN SMOOTHIE OF THE DAY | TROPICAL AVO BROCCOLI RED BEET MORNING DRINK
30-MIN VEGAN DINNER | TEX-MEX BURRITO BOWL WITH AVOCADO SAUCE AND BROWN RICE
GREEN SMOOTHIE OF THE DAY | SPICY MANGO CASHEW MID-MORNING KICK ๐ถ ๐ถ ๐ถ
![DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom.gif](https://steemitimages.com/0x0/https://steemitimages.com/DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom/DQmeghPGYhwUy1Bafh4LpeqbRKFykxNwtufJxJtMCCuCNom.gif)
Yummy @amy-goodrich this looks like a real feast
Thanks ;)
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that peanut and coconut combo sounds good
Thanks @doitvoluntarily. My new fav combo for summer salads.
Love this! Amy thanks to you, I found a spiralizer. It is wonderful, thanks to you! I love making "noodles" with this instead of pasta. So much better. You are such an inspiration! Many thanks my friend
That's great news. It's a valuable kitchen item at our home. Can't wait to see your creations ;)
Hi, we have voted on your post because you have posted your article to either food, recipe, recipes. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.
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amm this looks really amazing and must be really tasty.
Thanks my friend. I was very yummy indeed. Have a nice day!
That looks soo delicious darling :) Wish I could taste some <3
Wish I could send you some hehe. Have a beautiful weekend!
I would love to join you here! So fresh and healthy!
Perfect on a hot summers day. I heard from my mom that even in Belgium it is 30 degrees now! Hope you guys have some sun too on this lovely Sunday!