300 Day's Of Pure Madness
While running my first 5Km of 2018 I came to the idea of doing instead of a 30 day challenge a 300 day's challenge where I will do as many pushups as I can and show this to you by posting a screenshot of the pushup counter app I use. Now day by day this challenge has evolved but the goal is still the same "300 Day's Of Pure Madness".
In these 300 day's I'll be doing different types of exercises and workouts that will form part of @steemmatt "The Steemit Daily 100+ Rep Fitness Challenge". I'll also be doing my usual running and combining this with @runningproject amazing project and the amazing @isotonic tool be sure to check out their daily post.
Here I leave behind the previous post regarding this challenge, check it out. I also wanna say that the app that I am using is called "Push Ups Counter" available on the playstore/andriod.
Today's Workout
Today I went to help my team mates finalise the track for the Mountain Bike race we are having this coming weekend, I made a little trailer of the track but on that day hopefully we got a pro coming to make a better video. I did a small 3km run around one of the tracks and after that I had a meeting then I came home to rest for my graveyard shift. I woke up a bit late so pushups where done at work, I did 160 pushups in 6 minutes.
All of these charts - they are quite amazing to give so much detailed knowledge.
Good luck for the race this weekend.
Good work: pushups and run! Onwards and upwards!
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Great stuff! I am working on increasing my stamina with cardio. I also am having a push up challenge. Check it out if you interested.
https://steemit.com/fitness/@notorious562/a5ngedc6
Keep up the great work!
Run often. Run long. But never outrun your joy of running.
-Julie Isphording
Resteemed by @runningproject
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