Legs & Shoulders
Some days you just don't make it to the gym. And then you make up for missing that day and combine two body parts.
Shoulder and legs superset!
Also wanted to note my improv because my gym doesn't have bumper plates...
Some days you just don't make it to the gym. And then you make up for missing that day and combine two body parts.
Shoulder and legs superset!
upvote for me please? https://steemit.com/news/@bible.com/6h36cq