Monday Boxing Workout + Cheering Breakfast + 1 SBD Giveaway :)

Happy Monday

The best way to start a fresh new week is via a great workout :)
And I decided to get back to my prior schedule of kicking it off with boxing. Eventually, what's better than an upper body pump !
So let's get to it.

The Workout

If you haven't seen my last great Thursday boxing workout, I had stumbled upon Natebower Fitness and was quite happy with the result. So thought i'll pick another one of their workouts.
I landed on a variation called "On the go" boxing workout. I loved the session, it's a 30 mins one, mostly with focus on boxing, duuuh, but also involving some lower body squats, lunges, and some weird yet great exercises that is a first for me. Froggers !! Keep an eye for that one in the below vid.
The workout does include some fast and freestyle combinations, and it is best if you know things around boxing more than being just a fresher. But hey don't let me stop you from giving it a shot anyhow :)
Here it goes..

The Meal & The Giveaway

So what do we have for breakfast today...
I made an Arabic bread sandwich with some..thing tasty. Can you guess what that is ? :) The first to guess will receive 1 SBD :) Hint: I've eaten this in prior breakfasts

Those 2 happy toasts and the Cheering toast below them have yoghurt on top, but also olives, almonds, cashews, and cucumbers on the side.

Last 3 Workouts

For more workouts and breakfast ideas, check out my recent posts:

• Friday Mega Workout + Red Nosed Toast + 1 SBD Giveaway :)
  
• Thursday Boxing Workout + Meal + 1 SBD Giveaway :)
• Wednesday Active Rest + Colorful Scrambled Eggs :)

Eat Healthy. Stay Fit!
@mcfarhat