But martial arts has always been a huge part of our lives and we still want to continue that way.
Have you ever tried boxing or kickboxing or punching on the bags?
Well....This is the best workout you will ever get. Nothing can beat good 3-min rounds of punching on the bag and this is also the best stress releaser ever.
Here is the link to his original post, about the #ublog which he has created, so please check it out:
Image created by my beautiful friend @sunnylife