February Run #12: Through the Valley and up to the Village, and back

in #exhaust6 years ago

Today I've had the luxury to run during the lunch break. Since I was working from home all I had to do was to change into my running gear and go out.

The path was the Magpie's valley, the destination was to go through the Rašica village until I reach the 5-kilometer point. And so I did.

I took a steady pace which, in my book, means faster than 5:45 per kilometer on the flat. There was some climbing involved, 247 meters as my Coros Pace has told me, and the average pace was slightly slower.

On my way back I took this photo of the Rašica village and the valley which is hiding in the forest to the left.

image

I had one initial goal, to run 10 kilometers, and a goal which surfaced by itself. To do it quicker that in an hour, all stops included.

You can see for yourself that I managed to achieve both goals. The Pace has it covered.

image

The map of the run with the altitude profile and the pace graph. Two dips in it show where I stopped to take photos.

image

It was a lovely run and I enjoyed it fully.

Thank you for reading this report and for reviving the run with me.


All the data is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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You have uploaded 297 running activities, and 37 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 37 similar activities, you have travelled approximately 369.75 kms at an average pace of roughly 5:59 min/km!
Your latest run was at a pace of approximately 5.706min/km!
Looks like you went a bit faster than usual this time! Nice work!
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