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RE: Exercise everywhere #1: Quick 5 minute hand and forearm workout

in #exercise7 years ago

wow that was the weirdest workout i ever did xD
after 4min that burn though. my arms burn right now
7:50min made me laugh :D
nice workout

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HELL YEAH ridi!!!!!! awwww I'm glad you enjoyed it, that shit makes me happy

mhmmmMMM!!!! I see you have some pretty interactive posts too. brain workouts :P

yea I've decided to go for brain workouts :) the balance between brain and body workout is important. hope you will blog more short workouts m8. Especially the forearm workout was for me important because to be honest, i never trained them so far. This was really helpful

awesome, well between the two of us!!!!! haha, yeah I didn't say anything about it but using your your forearms in some basic little exercises like that one has actually almost 100% cured all of my symptoms of carpal tunnel syndrome I've had since I was a teenager. pretty trippy :P I'll keep em coming if you do!!!

oh the cure is really amazing. I'm already looking forward for your new vids then.
I will post Quizzes for sure :-)

yes, the answer was correct. congrats :))

WOOOO!!! that was fun! Lets do more

I got it in two measures I think!!!!

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