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RE: Exercise everywhere #1: Quick 5 minute hand and forearm workout
HELL YEAH ridi!!!!!! awwww I'm glad you enjoyed it, that shit makes me happy
mhmmmMMM!!!! I see you have some pretty interactive posts too. brain workouts :P
yea I've decided to go for brain workouts :) the balance between brain and body workout is important. hope you will blog more short workouts m8. Especially the forearm workout was for me important because to be honest, i never trained them so far. This was really helpful
awesome, well between the two of us!!!!! haha, yeah I didn't say anything about it but using your your forearms in some basic little exercises like that one has actually almost 100% cured all of my symptoms of carpal tunnel syndrome I've had since I was a teenager. pretty trippy :P I'll keep em coming if you do!!!
oh the cure is really amazing. I'm already looking forward for your new vids then.
I will post Quizzes for sure :-)