Trying @jiujitsu 's legs band workout, dodging Sunday cleanup, DISGUSTING smoothie and some more stuff..
September and it's still a sunbathing time here in Innbruck! Crazy....so I've seized the day and tried some interesting leg exercises I've seen in POST from @jiujitsu.
Here the timestamps for u:
- 00:00 - Sunbathing
- 01:20 - Dodging Sunday cleanup like a BOSS :D
- 01:51 - Smoothie time
- 02:49 - @jiujitsu 's challenge introduction
- 04:05 - me doing his exercises
- 04:57 - cuuute dog Stella coming :)
- 08:50 - challenge done + my favorite band exercise
You can find my latest posts here:
- Fixing my bike with olive oil and fitness tape! ** poor student life :D **
- [Podcast bits #7] The School of Greatness by Lewis Howes - Kobe Bryant
- [Short movie] How angry sock CLOGGED my vacuum cleaner and how I handled the situation like a BOSS! ** soo PROUD of myself **
- Beautiful streets of Barcelona and bye-bye Steemit :)
- Our soul-soothing trip to Upper Austria + tiny things matter the most :)
- They say that dogs copy owner's character, now I BELIEVE this (+ 2 totally CUTE DOG pics :) )
▶️ DTube
▶️ IPFS
Not bad @matkodurko! I'd suggest some different bands so you won't struggle as much. But, band work is always more difficult than it looks. Great vid :)
Shit haha just commented on ur post, could have waited on ur comment :D I knooow I was struggling a lot, but I have just these bands :D
OMG this is by far one of the most funny videos you've made so far...I couldn't stop laughing. I don't know what cracked me up more, you ditching the cleaning, making a spaghetti of a mess with that elastic band , or the elderly couple video-bombing you around minute 5 LOL. But on a serious note, I may try out those elastics and film it too =)
hahhaha the spaghetti sentence got me laughing too :D Yepp, I was struggling big time, I didn't try it before as I though the setup will be easy-peasy :D Yepp yepp give it a try for sure, it was much harder than I though and looks like.
Ty hele a nenapadlo tě u těch kopů a tý abdukce přidělat ten band na ten prádelník? :D
Veru nie :D Vyhovorka: to by som sa musel hybat aj s kamerou a bola by to extra robota. Btw na tu tvoju radu s kruhmi stale myslim, len som sa zrubal z bajku a nedokazem vbc dat na dlane tlak, ledva zvladnem skrz bolest kliky, kde je tlak na celej dlani rozlozeny. Kruhy by ma polozili, bo presne tam,kde tlacia to mam modre :D A inak som dnes na teba myslel, bo pocuvam podcast so Sommerom :) Ale nie u Ferrisa ale London Real.
To ako se ti poštěstilo havarovat? :D Jo jo, taky od včerejška po částech poslouchám! Sem tak v polovině, ale mě prostě Sommer dostává. Na fóru Gymnasticsbodies byl jednu dobu celkem nával. Yuri Marmerstein přispíval, Ido Portal i Yuval Ayalon tušim. Všechno Top class :)
Viem no, vtedy som sa ale este v tomto okruhu nepohyboval :/ Je inak pravda, ze Idove prispevky odtial zmazali? Ci proste nieco kontroverzne sa tam tusim udialo, ci?
A padol som klasicky - moc som zatlacil do retaze, ta padla a ja som preletel dopredu :D Inak som ale docela hrdy ako to telo prijalo :D Vpodstate fakt lentie dlane a zosuchana koza na bokoch..ale inak funky fresh :D
To nevim, ale na pár jsem jich narazil. Sommer o tom v podcastu nemluvil? Nějaká otázka ohledně Ida tušim padnout měla. Já se k ní zatim nedostal. :)
Tvl, tak to asi nic moc zážitek co? :D Hlavně že to dobře dopadlo.
Ja som zacal len dnes rano, cca 15 minut na bajku do prace. Zatial som sa k tomu nedostal. A na tie pady som si uz zvykol, bol to asi 6ty za tie 3 roky v IBK. V podstate bajkujem kazdy den 2-3 krat cize sa to proste raz za cas proste stane :D
Laugh and the world laughs with you, snore and you'll sleep alone.
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