Resistance Band | Legs & Glutes Part 2jiujitsu (63)in #fitness • 6 years ago (edited) Another set of resistance bands for the legs and glutes. Do each movement for 12 reps for 5 rounds. I was sweating and burning after the first round! ▶️ DTube ▶️ IPFS #exercise #vlog #health #dtube
Good work brother! These BURN!!! The cross behind lunges are my favorite.
Hope all is well mate!