Not Feeling To Bad Tonight, Out Steppin’ Till I Tire [Day #1 Quitting Smoking Complete] - D00k13 Digest #357

in #dtube5 years ago (edited)


What up my Steemians, welcome to the @D00k13 Digest, I made it through the first day quitting smoking alright with no major upsets or slips. Was thinking of trying to “Blow Steem” with my vape by literally just blowing through it without inhaling but decided against it, no need to taunt myself on the first day!

Feeling anxious and shaky but still determined to kick this habit! Out doing laps of the neighbourhood tonight till I tire thus I will not be sitting at home wanting to smoke, distract and replace for the win.

That’s It @D00k13 Out


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Hello handsome, you’re doing great, I’m following you up for the updates, mind you; it’s not going to be easy, but be courageous know that it’s obtainable! Best wishes dear @d00k13

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Thanks my friend, not easy but only difficult if I loose focus! I want to feel good again 💪

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You’ll be fine, stronger, happier and fulfilled again!

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Here’s hoping your right, I feel like I’ve been sucking on a bag full of defeated fulfilment in search of trying to find the actual fulfillment!

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Good start. Keep steeming and stop smoking. Remember, what's the use of having so much STEEM then in the end you will be sick in smoking? jejeje

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😆 good one, use my own catch phrase against me 💪

Yup sticking to it, we will see tomorrow 🤞 how day 2 goes.

Have a wonderful day my dear ❤️

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Go ahead!

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My next post will be my last for the evening my actifit then after that my morning vlog starting day 2 then I’ll do an end of the day vlog also!
I expect things to get interesting maybe even get into some angry rants down the road 🤣

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Rant can't help

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It could in a way allowing to get out my bottled energy into creation 🤪

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Wahahaha Godbless

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Likewise my dear may you forever remain blessed

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🙏

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Good job, how many steps so far? Maybe u should sign up for actifit tracker so we can have updates!

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Lol I am doing @actifit 💪 yesterday ended up 23k total today I’m at about 20k now but running late... only an hour left before I must post!

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Oh yeah, that’s right I thought I saw those actiffit posts, that’s what gave me other idea I guess! Lol I even went to your blog to double check looking for that actiffit post and must have got distracted! Nice post keep up the good work!

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Thanks buddy, yeah I tend to have a lot going on I can imagine stopping in on my blog could get pretty distracting LOL

That reminds me 18 mins and counting to get my post up

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Totally trying to keep track of 10000 followers on the various sites, even my photographic memory hiccuped! I remembered and was hesitating to comment cause I kinda remembered voting ur active post last week or so! Thanks!🙏🤙

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It all becomes a blur at one point or another 😅 I really just try enjoy what ever it is I’m looking at for the time I’m looking at it... share and save if something I will refer back to.... I find there is far more to remember about things than I have memory to store it! I will remember important things such as you got 10k followers which is the engagement I’ve been trying to build towards for the last year!

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Keep trying... One day at a time

Feels like one second at a time right now 😅

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good for quite smoking.

Yea buddy be prepared your going to see a lot of it from me for the next 59 days 💪

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I know you will made it. More grace

Thanks for the support buddy, going to be an interesting night trying to sleep 😴

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Are you eating more? I gained a lot of weight after quitting.

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Wouldn’t surprise me if I put the weight back on used to be 260lbs now I’m down to 175lbs, only first day so not noticing anything yet but I am going to go start the tracking of my weight in actifit since you mentioned that!

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Awesome! I struggled with losing weight for years.

My personal experience with weight loss is it’s not necessarily a matter of increasing activity to burn off the weight but usually modifying your diet to allow your body to burn the energy you’re already putting in. After you make that modification and your body adjust to it small increases in activity can burn large amounts of your stagnant weight.

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Yes! I'm doing intermittent fasting now with amazing results!

Straight up buddy 👌 If you have never felt true hunger then you are constantly over eating, amazing results can come from embracing the hunger for just a few days!

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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.74% upvote! Together, let’s change the world!

Dunka 😇

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Hi @d00k13!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.419 which ranks you at #2263 across all Steem accounts.
Your rank has improved 25 places in the last three days (old rank 2288).

In our last Algorithmic Curation Round, consisting of 182 contributions, your post is ranked at #14.

Evaluation of your UA score:
  • Some people are already following you, keep going!
  • The readers appreciate your great work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server

Boom 💥

Would increasing my delegation increase my returns I wonder?

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