Blueberries
Blueberries are nutrition for the brain. Among many other benefits, eating blueberries will aid concentration by stimulating blood flow to the brain, and improve memory through causing an increase in the birth rate of new cells created in the hippocampus region. The flavonoids and antioxidants in blueberries have been shown to lower the risk of dementia and the effects of Alzheimer's disease.
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Love this!!!
Thank you, my body is loving it too!
It's wonderful how easy it is to find something fresh to match each of these colors.
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