Walk for rice 慈善竞走活动
第一次参与公司的慈善活动
这一次是竞走活动
每走200米NTUC会捐出一碗饭给需要的人
全程五公里 刚好配合National steps challenge
我们从Depot Road公司新campus出发
走到Alexandra Garden Trail
再走到Henderson Waves
这也是southern Ridges的一部分
一早先在campus集合做热身运动然后出发
这也是我在这间公司十周年
开始参加公司的活动
把每一次都当成最后一次
跟大伙们一起参加这类活动真的不错
感恩当天天气好好
在公司大概二十年的老大们
大概一个小时走到Henderson waves
这算是终点 然后回头往另一个方向走回campus
跟同事们拍几张照留念才继续走
真是棒棒的一天
又可以做慈善又可以运动
又可以半天休息！这是重点！哈哈哈
这是我难得不作弊也达到的十千步！
激烈运动81分钟 破纪录！
下去回家还真的感觉累了😂
头非常疼 结果没办法陪孩子去游泳
在家收拾行李准备隔天一早回娘家
Thank you for sharing your posts with us. This post was curated by TeamMalaysia as part of our community support. Looking forward for more posts from you.
To support the growth of TeamMalaysia Follow our upvotes by using steemauto.com and follow trail of @myach
Vote TeamMalaysia witness bitrocker2020 using this link vote bitrocker2020 witness
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by janicechua from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
不错哦，运动之余又能帮到人！
😄是啊
Posted using Partiko iOS
我还没拿到那个新手表，原来走路的心跳也可以酱高？那是好消息！
Posted using Partiko Android
哈哈哈 看个人啦 我少运动呢，我旁边的才10分钟😂
不可以带家人一起去走吗？
可以啊 只是星期五要请假就没有带
Congratulations @janicechua! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
Congratulations,
you just received a 12.70% upvote from @steemhq - Community Bot!
Wanna join and receive free upvotes yourself?
Vote for
steemhq.witnesson Steemit or directly on SteemConnect and join the Community Witness.This service was brought to you by SteemHQ.com