Walk for rice 慈善竞走活动

in #cn-malaysia6 years ago

第一次参与公司的慈善活动
这一次是竞走活动
每走200米NTUC会捐出一碗饭给需要的人
全程五公里 刚好配合National steps challenge
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我们从Depot Road公司新campus出发
走到Alexandra Garden Trail
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再走到Henderson Waves
这也是southern Ridges的一部分
一早先在campus集合做热身运动然后出发
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这也是我在这间公司十周年
开始参加公司的活动
把每一次都当成最后一次
跟大伙们一起参加这类活动真的不错
感恩当天天气好好
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在公司大概二十年的老大们
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大概一个小时走到Henderson waves
这算是终点 然后回头往另一个方向走回campus
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跟同事们拍几张照留念才继续走
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真是棒棒的一天
又可以做慈善又可以运动
又可以半天休息!这是重点!哈哈哈
这是我难得不作弊也达到的十千步!
激烈运动81分钟 破纪录!
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下去回家还真的感觉累了😂
头非常疼 结果没办法陪孩子去游泳
在家收拾行李准备隔天一早回娘家

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不错哦,运动之余又能帮到人!

😄是啊

Posted using Partiko iOS

我还没拿到那个新手表,原来走路的心跳也可以酱高?那是好消息!

Posted using Partiko Android

哈哈哈 看个人啦 我少运动呢,我旁边的才10分钟😂

不可以带家人一起去走吗?

可以啊 只是星期五要请假就没有带

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