Today was leg day followed by 50 burpees and kicks from kick boxing, then I had a long walk and I danced at home. My legs hurt so much 😂 I am also trying intermittent fasting, so no food forme after 6p.m! Have you ever tried I.F? I read and watched a lot about it, many bodybuilders love this way of eating only in a determined period of time.
Please tell me your experiences!
Have a great day.