My Actifit Report Card: March 24 2019

in actifit •  27 days ago

Greetings beautiful Steemians and Actifitters! Happy Sunday and welcome to my fitness report card.
I was at the mall the first half of the day walking and jogging until almost about noon. I collected the automaticwin then off to get my breakfast.
Getting home from the mall I rested and took a nap. After napping I walked in the neighborhood and up to the park and returned home and ending my day.
Thanks for stopping by and checking out my post. I hope to see you again tomorrow. Take care and enjoy your fitness activities.
Until then Godspeed...
Rogerine

A few pictures to share.

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In the neighborhood.

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Music to enjoy, retrieved from YT:

My automaticwin this morning.

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31910
Daily Activity,Jogging,Photowalking,Walking
Height
142 cm
Weight
39 kg
Body Fat
%
Waist
65 cm
Thighs
cm
Chest
cm

Thanks for visiting and watching. Enjoy your day!

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Beautiful flowers!

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Hey there girlfriend howdy! Thanks for the visit and liking the flowers 💐. Have a great day 👍🤗

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 76.375 AFIT tokens for your effort in reaching 31910 activity, as well as your user rank and report quality!
You also received an 2.70% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Great stepping action yet again 💪. The pictures are looking fantastic 😍. Your bowl of breakfast looking delish as usual 😋
Great music too, especially Natalie with torn. I totally loved that song back in the day 🎶. Enjoy your Monday ahead 🎉, keep stepping 👍😁

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Thanks for stopping by Eric with your awesome comment. Glad you liked all that I shared. Wishing you a very happy and beautiful day especially on your sunset walk. 👍🤗

Posted using Partiko iOS

Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

3 years on Steem - The distribution of commemorative badges has begun!
Happy Birthday! The Steem blockchain is running for 3 years.
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

AUTOMATIC WIN.jpg
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 19,035 steps before 10am and 31,910 steps by end of day! MAY THE SPEED FORCE GO WITH YOU!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

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Thanks a bunch 🙏

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