My Actifit Report Card: 1월 12 2019
오늘 비가와서 그런지 무릎이 쑤시다..
한시간정도 걸은것 같다.
스쿼트 150개
복근운동
크런치 30개
데드레그즈 40개
뱃살빼고싶은데
갯수가 부족한걸까.. 아직인걸까..
조금씩 몸이가벼워지는건 느껴지는데 배는 그대로인듯하다..ㅠㅠ
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안녕하세요 스티미언 여러분. 오늘 여러분께 스팀 블록체인 기반 광고 플랫폼 DCLICK을 소개...
짱짱맨 호출에 응답하여 보팅하였습니다.
Congratulations @hogu! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 43.75 AFIT tokens for your effort in reaching 14339 activity, as well as your user rank and report quality!
You also received an 3.40% upvote via @actifit account.
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Hi @hogu!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.829 which ranks you at #12265 across all Steem accounts.
Your rank has improved 205 places in the last three days (old rank 12470).
In our last Algorithmic Curation Round, consisting of 215 contributions, your post is ranked at #34.
Evaluation of your UA score:
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