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RE: ✴️ IS IT 10X MORE EFFORT TO BE FAT AND OUT OF SHAPE THAN BEING FIT?? YOU BET YOUR ASS IT IS! 😂
"I spend about 15 minutes a day eating and cooking." - What do you usually eat each day?
"I spend about 15 minutes a day eating and cooking." - What do you usually eat each day?
Usually anything I want, I don’t diet. I just make sure I get some protein, carbs and fats in everyday. Could be some rice, potatoes, chicken, meat, fries, ice cream, candy bars etc etc... 😂
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Your gut microbiom must be filled with a bunch of shitty bacteria to digest all those junk foods. But hey, can't argue with what's working. 😂
I've been on a strict raw vegan diet the last 2 weeks, weight is falling off, never need to fast. Eat 3-4 times a day. Plus I snack on grapes quite a bit about an hour a day. Only shitty thing is the price, I spend about 30-35 a day on food.
I take green vibrance everyday, 2 billion of lovely probiotics. 😅
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Good idea, I bet you need it with the no holds barred diet of yours 😅
Wash it down with a fifth of vodka 😅
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I should clarify that I wanted to see what you eat slash where it comes from if there is only 15min of preparations/eating each day...
Hey @cryptobols
If you interested in a diet plan you can take a look at my Fasting Plan I`ve been doing that since 12/31/2018 and I can say it feels amazing.
That includes only 1 meal a day you can stay tuned with my meal plan and my progress every Sunday on my blog https://steemit.com/food/@calisthenicsdrop/my-fasting-diet-i-started-at-12-31-2019-and-my-results
I'm all set but thank you!