Summer Cold Returns - My Actifit Report Card: May 13 2019
I might have overdid it a tad today. I tried to get a cold last week and fought it off with my homemade chicken noodle soup. Since then it's been cold and rainy and today my cold decided to make a reappearance. We went to the Y this morning and did the treadmill for an automatic win. Then we walked again in the park this afternoon. After I got through with that I went to the store and got more ingredients for another batch of chicken noodle soup.
I managed to get in my Seven77 pushup challenge in the park today before we came home. Here is the link to the Twitter post.
This is short and sweet because I'm ready to eat another bowl of soup and take my butt to bed.
Here's the automatic win screenshot:
If you enjoy writing short fiction stories (less than 1,000 words) I'd love to have you join me on Narrative. Here's a link directly to my page featuring Flash Fiction:
Get in on the ground floor and see what it's all about. If you have any questions, feel free to ask me in the comments.
[credit@EdibleCthulhu]
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That's a very impressive number considering you're not feeling well. But I think you have the best cold remedy there is, homemade chicken soup! I noticed the link for Narrative and I'll follow it and check it out as soon as I can. 👍
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@kenny-crane Cool, would love to see you over there. The first pay-out won't be until June, so I'm looking forward to seeing what it actually does. I figure I'll keep my foot in the door over there and see if anything develops.
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Hopefully your flu will heal quickly, for patients who are flu, they should be bed rested and not have heavy activities, and drink a lot and eat healthy. That's one way to relieve the flu. I read that from some literature. Sorry if I am wrong.
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@anroja Thanks for your kind advice! It's not the flu, thank goodness, just a cold, and it's much better today. Sometimes when spring hits and everything starts growing there is a lot of things in the air that causes me to get a head cold. Just stopped up and sneezing. But yes, rest and plenty of fluids are important!
Seasonal changes are very vulnerable to cold or flu. Especially if the immune system in the body is decreasing, it will be very easy to contract a disease such as the flu.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 71.125 AFIT tokens for your effort in reaching 20312 activity, as well as your user rank and report quality!
You also received an 10.20% upvote via @actifit account. 8.94% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
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