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RE: Summer Cold Returns - My Actifit Report Card: May 13 2019

in #actifit5 years ago

Hopefully your flu will heal quickly, for patients who are flu, they should be bed rested and not have heavy activities, and drink a lot and eat healthy. That's one way to relieve the flu. I read that from some literature. Sorry if I am wrong.

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@anroja Thanks for your kind advice! It's not the flu, thank goodness, just a cold, and it's much better today. Sometimes when spring hits and everything starts growing there is a lot of things in the air that causes me to get a head cold. Just stopped up and sneezing. But yes, rest and plenty of fluids are important!

Seasonal changes are very vulnerable to cold or flu. Especially if the immune system in the body is decreasing, it will be very easy to contract a disease such as the flu.

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