PostsCommentsPayoutsvincefitness (51)in #life • 6 years agoUnderstanding Fat - Fat doesn't make you fat!Fat is one form of a larger group of substances known as lipids. Fat refers to lipids that are solid at room…vincefitness (51)in #meme • 7 years agoI don't always do sit ups, but when I do...vincefitness (51)in #fitness • 7 years agoUnderstanding the Causes of Elbow PainMuscles Involved in the Movement of the Elbow Type of movement and muscles used for the elbow: Flexion (bending…vincefitness (51)in #health • 7 years agoExercising For ChildrenThere seems to be a lot of confusion when it comes to how children should train. When it comes to sports, children…vincefitness (51)in #fitness • 7 years agoHey Steemians- Haven't posted in 2 weeksNot posting in 2 weeks has me feeling like this meme haha \ Hope everyone is having a great day!vincefitness (51)in #fitness • 7 years agoThe Benefits of Lifting Heavy WeightsPeople avoid lifting heavy weights in the gym for a number of reasons. However, it is very important that you include…vincefitness (51)in #health • 7 years ago(Video) Healthy Breakfasts for Weight LossHere's a great quick video I came across showing you how to make healthy delicious breakfasts for weight loss.…vincefitness (51)in #fitness • 7 years agoLifting heavy weights or absolutely any kind of exercise alone WILL NOT MAKE YOU BULKY.I cannot stress this point enough. This is the biggest myth and misconception about weight training. People need to…vincefitness (51)in #video • 7 years ago(Video) Very Satisfying, Polishing a Rusty KnifeI found this quick video pretty satisfying to be honest and you should too :) #2 trending on youtube right nowvincefitness (51)in #life • 7 years agoHow Being Self Employed Can Change Your Life! It Changed MineWho wants to be told what to do? I know I don't. For years I worked hard, to build OTHER people's dreams. That's not…vincefitness (51)in #health • 7 years agoAll of These are 100 calories. Which is your favourite?Have a healthy day everyone!vincefitness (51)in #health • 7 years agoWHY YOU CANT ACHIEVE YOUR FITNESS GOALS- Internal ReasonsMany believe that fitness and working out is just about getting ripped so you can look good and impress others. But it…vincefitness (51)in #steemit • 7 years agoEverything is worth more this is great!Woke up to check my steemit and all of a sudden my upvote is worth 45 cents? I'm not sure what this is yet but this is…vincefitness (51)in #health • 7 years agoWhy People Fail to Achieve Fitness Goals – External FactorsSome people will find that a lack of support from friends and family is the biggest obstacle in their way. They think…vincefitness (51)in #life • 7 years agoAvocado's have just as many calories as 2 cookies!SAME CALORIES So what's the difference?👇🏼 On one hand there is a huge difference on the other hand there is…vincefitness (51)in #health • 7 years agoGreat Tasting and Low in Calories!Here is a delicious, easy to make, fruit smoothie that will start off your day the right way.vincefitness (51)in #fitness • 7 years agoEating Healthy But Not Losing Weight?Hey everyone, Here's a situation I'd like to address. Some people when trying to lose weight, automatically think…vincefitness (51)in #fitness • 7 years agoThe Only Con of LiftingJust a little warning to everyone that wants to start lifting LOL this is so true for most guys including myself.…vincefitness (51)in #photography • 7 years agoOn Top of the World (not really)- Views from Scarborough BluffsHey everyone, Had a fun time going up the Scarborough Bluffs. Always looking for ways to stay fit and still have fun.…vincefitness (51)in #fitness • 7 years agoWhy is Fitness Advice Contradictory? What is the Right Advice?Thanks to the Internet, we now have access to all the information we need quickly and easily. But this can be a double…