My Actifit Report Card: November 27 2019...... Awesome Wednesday ๐ฃ๐๐๐จ๐๐๐๐ชโ ๐ถโจ
Hello Everyone ๐,
A very warm welcome to my Wednesday/ hump day report ๐. I have had a wonderful day of stepping ๐. As the day draws to a close its time to recount and fill you in on how it all went down.
So once again it was another early start for me walking and jogging ๐ around the neighborhood. It had just finished raining as the ground was a little wet. As always the air ๐ was fresh and crisp ๐. I loved that awesome session.
Then I had to detour and head back home to get ready for work. After a quick shower ๐ฟ and some sprucing up I collected more steps walking to the bus stop.
Today the bus was already there and we had a smooth ride. I arrived at the office right on time and immediately got going with the tasks of the day.
As lunchtime approached it was a beautiful day outside with the sun ๐ popping out.
I was happy to enjoy that warm sunlight during the lunch break. Taking my short walk ๐ฃ, stretching my legs and enjoying the beautiful fresh air ๐.
I did return for the afternoon shift and kept going until it was time to go home.
The commute back went smoothly too.
At home I rested and dozed off ๐ด for around an hour before getting up to some freshly brewed tea and snacks.
Feeling energized I then embarked on the usual sunset โ
walk. The refreshing walk that brings my day to a close. This time around the neighborhood and then to the main road.
That is pretty much how my Wednesday went by. I definitely went through my nightly routine with the pushups and shower ๐ฟ: then later dinner and the news. Now trying to post and edit this report before hitting the sack ๐ด๐ค.
Thank you so much for reading and the continued support ๐. Sending everyone lots of love ๐ and blessings ๐๐.
I will definitely be back with another report tomorrow and I invite you to join me yet again. Until then am gonna have to say goodbye/adios ๐๐๐
Some pictures from above the footbridge crossing.๐ฒ๐ก
My automaticwin this morning ๐
Some fantastic music ๐ถ ๐ Happy Birthday ๐๐ Tina.
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 78.625 AFIT tokens for your effort in reaching 19180 activity, as well as your user rank and report quality!
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@tipu curate
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Upvoted ๐ (Mana: 0/3 - need recharge?)
Oh wow ๐. Thank you so much for the tip Rogerine ๐. Happy Thanksgiving ๐ and enjoy the rest of your Thursday ๐๐๐
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Cool shots on your walk
Thanks for joining Wednesday Walk :)