If the stomach is empty, follow some of the rules

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If the stomach is empty, there are many effects on the body. So there is some work, which is not right on an empty stomach. Especially if the stomach is empty, it is not okay to insist on someone. Because, at this time, you can sit idle because you are not good at this time. If the stomach is empty, it is important to remember some more things. Find out about a few things:

Do not eat painkillers: It is not right to eat medicines on an empty stomach. It is not good to eat any particular medicines. Before taking the medication, you should consult a doctor.

It is not right to sleep in your stomach: It is not right to sleep for two or three hours before sleeping, but it is not right to sleep in your stomach. Before sleeping, one should sleep at least one glass of milk or an apple.

Coffee is not right in the stomach:coffee is not eaten empty stomach It can make acid and make the heartbeat. Try to fill the stomach or light snacks and drink coffee.

Alcohol 'No': There is no acceptance of alcohol in an empty stomach. Kidney, liver, and heart can be damaged very quickly if drinking alcohol on an empty stomach. Acidity can also suffer daily problems.

Do not make a decision on an empty stomach: if any decision is made on empty stomach, its effects can be reduced to work. Its results are not good. Many times it may be later on for the decisions taken on an empty stomach. So it's good to make a decision while having some stomach.

Avoid Exercise: Do not exercise empty stomach. Many people think that if you exercise only empty stomach, then burn more calories. It's not really that. Rather, you cannot exercise properly due to the reduced body strength.

Do not argue: Do not get in touch with anyone when the stomach is empty. Because, if the stomach is empty the mind is not in the correct structure. It can affect the mind, sometimes due to the bad situation.

Do not compromise: If there is nothing in the stomach, do not go to any kind of compromise. Because, because the stomach is empty means cannot properly evaluate the arguments, it may not be the correct compromise.

Do not the market: You must be careful while marketing the stomach is empty. Because many times you can buy additional demand. Besides, the head may not work while buying unhealthy many foods in error. There is a possibility of having a high amount of carbohydrate and sugar in the stomach.

Do not eat chewing gum: it is not right to eat chewing gum on an empty stomach. Eating abdominal stomach plays it increased stomach pain Do not chew gum more than 10 to 15 minutes.

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