Apple Cider Vinegar Experiment - Day 11

in #health8 years ago (edited)

Yesterday I had shown how I had lost over 3 lbs so far in 10 days of the ACV Detox - Today another 0.5 lbs - Indeed!

Today I lost another .5lbs - I ate fewer calories than the day before but we'll see if it holds its ground tomorrow.

Total of 3.7lbs lost so far in 11 days

Check out my AIFit Dashboard for today. Every single different measurement that is associated with weight loss has improved slowly - whether its minimal or very important

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PLEASE ADD ANY INSIGHT, OPINION, OR QUESTIONS BY COMMENTING AMD CONNECTING WITH OTHERS

Wellness - The Apple Cider Vinegar Experiment Experiment

https://steemit.com/health/@krytonika/apple-cider-vinegar-experiment-day-11

https://steemit.com/health/@krytonika/day-10-the-apple-cider-vinegar-experiment-6dada3016389c

https://steemit.com/health/@krytonika/the-now-insane-apple-cider-experiment-day-08-dcec99d3867dc

https://steemit.com/health/@krytonika/the-apple-cider-vinegar-experiment-day-05-f5d4f7f2943ca

https://steemit.com/life/@krytonika/day-3-the-apple-cide-vinegar-experiment-c6d120d08b536

https://steemit.com/life/@krytonika/day-1-the-apple-cider-vinegar-experiment-50afb5330829a

Try this ACV Detox drink recipe out and please let me know your thoughts if you like the taste or share any recipes of your own please.

The Lime Seltzer, Lemon Juice, Apple Cider Vinegar Beverage - Ohhh... add a splash or two of your favorite unsweetened juice (cranberry, apple, and grape juices are my favorite ACV elixir sweeteners.

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congratulations @krytonika, this thing really works. what does that mixture taste like, it's hard to imagine that the strong taste of the ACV could be overcome?

Haha - It definitely is interesting at first.. The first few days it is a little rough.. However it being a very very acidic drink and most people are alkaline.. After a few days - since our bodies naturally want to feel healthy, and our body knows that the detox of the ACV is helping it - you begin to almost crave the Vinegar drink.

Some people do a shot of the ACV and someone elaborate dribks to dilute the bitterness bitterness.. As long as your body is ingesting 2 - 3 TBSP a day it doesn't matter how it is ingested.

well I reckon I could handle 2-3 TBSP a day no matter how bad it was!
especially knowing the health benefits.

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