Using sound vibration as a means to raise consciousness

in #mindset5 years ago

I’m sure all of us have felt the powerful effects of music in our lives at some point or another. Even as a young child I remember my mother taking me to a concert where a ballad singer played guitar and sang. And just by his solo performance on one instrument, I was moved to tears. I couldn’t explain it, being still very young, but in hindsight I see that I was moved. The sound was moving. It shifted my emotional state of being and thus affected my consciousness in such a way that I was out of control of my own biological and mental state.

Now this is just one example of the mundane power of sound. Call it sentimental, but it shows the effect of sound on our state of consciousness. Similarly romantic, or conversely noisy rock music, can put us in a state of mind that matches the sound vibration. And people will pay anything to have the emotional experience they desire. That’s why pop stars are so rich and famous. The world is in the palm of your hand if you can move them with your sounds.
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In the same way yogis and mystics have described the use of sound as a means to raise consciousness. All through my 10 years of training in the Gaudiya Vaishnava bhakti yoga ashram as a full time monk and renunciant, it was sound vibration which was the core central fundamental tool to raise consciousness, and it was applied daily by all members of the ashram. There are two types of sound meditation – one is softly reciting the mantra given by the teacher repeatedly on “japa” beads for a fixed period of time daily, and the other is loudly singing the same or other mantras to any various melodies, depending on the time of day, and accompanied by musical instruments.

Both of these techniques together made up the primary process of meditation in the cultivation of mindfulness of awakened consciousness. The first process was a solitary meditation, even though one may be in a room of other meditators. It was an internal state, performed by oneself, with the mantra being recited just loud enough so that you could hear yourself. He second process was a communal affair, where meditators all sit together in the room and play music together, while chanting together. There may be one lead singer who chants the mantra and leads the melody and the rest repeat in unison exactly what they just heard.

In both of these processes sound is the central ingredient. The specific sound in this case is an ancient Sanskrit mantra, comprised of what are considered to be invocations of divinity, a call to divinity to be present via that specific sound vibration. It is like calling the name of the divinity to invoke their presence within the consciousness. This may sound like a sentimental of speculative idea but it is an ancient practice using the Sanskrit language, which is considered the root language of the planet.

The Sanskrit language is so intricate that there are root syllables that are considered to be able to invoke a state of consciousness just by reciting them. Also there are certain syllables that are associated with each of the seven chakra points in the body, points that are correlated with the seven glands in the endocrine system. By reciting them one can activate that certain point in the physical body and thereby improve the state of the body and the associated mental state via that particular sound.

But beyond that is the maha-mantra or great mantra which is used to invoke the highest state of consciousness for anyone and everyone. It is universal because it is transcendent. It applies to all people for all time. That is what true awakened consciousness is all about. It is absolute, not relative. It is not changed according to a time, place or person involved. It is beyond the limitations of the mundane circumstances. All spiritual cultures throughout history have included a mantra, prayer or recitation of what they call the names of the divine, whether it be Buddha, Allah, Jehovah, Krishna or any other label given to the source.

The Sanskrit mantras are my favorite because they are the oldest and the original sounds and they come with the backing of volumes of philosophy and description as well as a lineage that goes back far further in time than any other. The first steps i awakening consciousness are the ones that enable us to walk out of the specific conditioning we were born into and allow us to accept truth from wherever it arises, if and when we resonate with it. To limit oneself to the culture of ones birth suggests that we are still trapped in the over-identification with body and nationality, with family and culture.

The first steps in consciousness awakening teach us that we are not the temporary body and actually are an eternal spirit soul, for want of a better term. We are consciousness residing in a particular body but the body is a temporary vehicle. To cling to the identification with body, genetics or nationality means we have not understood the first principle of consciousness or self-awareness. For example if you like a certain food dish, it may come from any part of the world but that won’t bother you if the taste is to your liking. Pizza is Italian but the whole world enjoys the dish. Curry is Indian but it has humorously become the most popular dish in England, surpassing fish and chips. Who would have thought? You get the idea.

So when sincerely seeking the process of awakened consciousness or self-realization, one will find few better than the Vedic culture as found in the ancient Sanskrit texts of what is today modern India. The Vedic culture of course pre-dates the modern political or geographical region known as India, but it has become associated with that country and was originally from that region of the Asian sub-continent. The may be numerous other cultures across the globe and across historic time that allude to techniques of consciousness awakening, and they generally concur with the Vedic conclusion, or will indeed have a lot in common, in a simpler format perhaps.

Now getting back to the actual technique of using sound vibration to uplift consciousness or generate the desired state of mind. The 5000 year old Sanskrit texts have obviously had time to practice and come to some valid conclusions, which is why they have stood the test of time. In the Hebrew tradition the name of the divinity is also considered sacred or holy or divine or in other words all-powerful, but for some reason those qualities make it taboo to the aspirant. It is considered too holy to enunciate or vibrate. Conversely all the other cultures use the same reasoning for the exact opposite conclusion – the sanctity of the sound vibration is its potency and that is the very reason why we should chant it or vibrate that sound – so that we can be uplifted in consciousness b associating with that sound.

Somewhere along the line sometimes the priests themselves can get in the way and misinterpret or try to control the power by keeping it from the people. But all the other well-known traditions agree that reciting your names of power is the secret to awakened consciousness, also described as communion with the divine by reciting the name of the divinity. That is where the power lies. If you have nothing else, no books of philosophy, no dos and donts, no recipe, method or teacher, if you have the magic spell, the words of power, and you recite them, you vibrate them, you will attain the goal of life, you will achieve perfection. It’s as simple and sublime as that.

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This is a beautiful piece of writing and pays such wonderful tribute to the power of sound, to the Sanskrit language, and to some of the oldest scriptures in the world! Bravo, and namaste! 🙏

Thank you for your positive feedback, I base my post on all the info i have accumulated through the years as well as the time and practice I have put in to master the subjects, yet still I can only theorize about it...

Highly interesting and extremely well written / prhased. I am looking forward to reading the follow ups to this post and just found a bunch of sanskrit mantras on Spotify that I started listening to just now.

Thanks for sharing this wisdom with us :>)

Thank you Vincent, if you want to hear some valuable Sanskrit bhajan mantra chanting then I recommend Aindra Das on Youtube. He is a true sadhu, living for decades in India and mastering the classical style with deep spiritual culture and lifestyle behind his practice. I may write a post on him...

Thank you for the advice, Julian. I will surely look into it. Whenever you get around to writing that post, please let me know :>)

Ok will do. I met him there a few years ago.

Hi..any suggestion please for healing meditations? I've checked a few in youtube but all became my lullabies. Appreciate that very much, thank you.

Hi there, I would look for sounds that are made in 432 hertz, there are some like that. It is the best type of sound vibration.
Then if you want transcendental spiritually uplifting sound from the holy men of India, I personally listen to Aindra Das, like this one for example:

Awesome thanks! let me check those and this guy. Cheers!

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I am getting back in the habit of meditation (not quite daily yet, but at least more consistently a few times weekly), but I haven't explored sound as much yet. I definitely would like to learn more about it. Thank you as always for providing a nice introduction to a topic I would love to explore more fully!

Well done, keep up the practice, even a few minutes a day is powerful over time.

This really resonates with me (pun intended). There have been many times a song has moved me to tears, given me chill bumps, or otherwise altered my emotions. My few experiences with my singing bowl have been interesting as well. Sound is such a powerful thing, and tapping into it can be so transformative. Thanks for this (to borrow your words) "simple and sublime" post.

Thanks for your positive feedback Traci. You resonate well with the right and true vibrations.

You're very welcome, Julian and thank you in return. 😊

Great article! How have I never come across you before?

Found you on Natural Medicine.

When I sun-gaze in the mornings I hum a note sometimes which has an amazing effect. So much to say on this subject. I try to post quotes about vibration every day.

Hey good to be in touch kindred spirit. Steemit is big and I just joined Natural Medicine recently so finally we meet.

It's an enjoyable club to be a part of ;)

Gaudiya Vaishnava bhakti yoga ashram as a full time monk and renunciant, it was sound vibration which was the core central fundamental tool to raise consciousness, and it was applied daily by all members of the ashram

What an experience. Why did you decide to leave?
We have practiced bhakti yoga and it is very powerful.

I am still there in spirit, I just internalized the ashram and now carry it with me everywhere without the need for the external building or community.
I left eventually because I felt that I had learned everything I could in the ten years there. I also felt the need to grow in other fields, more worldly I guess, but it was neccessary for my further maturing and balance. Now I have a foot in both worlds and a wiser outlook. I may move back in when I retire in a few years to prepare for the end of life.

My husband and I are deciding where we want to be toward the end of life.
Looks like you know ... :)

Yes, I started preparing young, at 19, for my final destination.

Simple and sublime. I love that... what else do we need? The humming, thrumming, sacred sound of the universe.

The sound was moving. It shifted my emotional state of being and thus affected my consciousness in such a way that I was out of control of my own biological and mental state.

I have felt this so many times. Its extraordinary. Its why teenagers flock to music... it takes them outside of themselves, or perhaps inward toward their truer self.

This is a wonderful exploration of sacred sounds... inspired to spend my day singing my HEART to mantra xx

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Lol wonderful to know that you resonate to the concept. Apologies for the late reply.

Well said!
I have felt the power of music but I have never used chanting or mantras. I know the power of Sanskrit and have used it for different recitations.
I never knew you spent 10 years at the Gaudiya Vaishnava bhakti yoga ashram as a full time monk and renunciant - that's a big part of your life! I had been wondering how you were so well versed and knowing this helps explain it.
Thanks so much for sharing this - a very uplifting article!

Happy to be of service, sharing all that I learned over those years of intensive and absorbed training. It has become my foundation for life.

Good to hear! I have really been enjoying reading your posts for you share such a tremendous amount of knowledge! Much appreciate your sharing!

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