I gained 4kg weight.. 😱
My weight is now 74kg.. it's the heaviest weight in my life. I didn't know that I'm getting fat.. I even worked out every day. WTF happened.. 😱
Alright. I decided to work out more. Because I quit my job, so I have free time more.
Upvoted! Thank you for supporting witness @jswit.
Your post has been rewarded by the Seven Team.
Support partner witnesses
We are the hope!
If your knees are fine, you could try this easy workout.
Just hop!
Have a nice day!
hahaha Maybe this is bad for you, but it's good news for someone like me who hasn't gained weight for a long time. I'm 1.90 cm but 68 kg :(
2023년 4월 30일 1스팀 야구 이벤트( 25 ) - 오늘은 2시 마감입니다.
🥶 Work out more + take care of your diet.
2023년 4월 30일 1스팀 야구 이벤트( 25 ) - 오늘은 2시 마감입니다.
@happycapital Although you've gained weight, It's great that you're encouraging yourself to work out more. Keep pushing yourself and remember to be kind to yourself along the way. You got this!
I earn $5000 per hour while taking risks and travelling to remote parts of the world. I worked remotely last week while in Rome, Monte Carlo, and eventually Paris. I’m back in the USA this week. I only perform simple activities from this one excellent website.
see it...https://www.dailypro7.com/