BlogHide Resteemsresteemedgflfitness (53)in fitness • 6 months ago"I HAVE NO TIME FOR THE GYM!" REALLY?LISTEN TO THIS VIDEO AS I HELP YOU TO KILL THIS EXCUSE, AND FIND TIME FOR YOURSELFcaribbeanmon (56)in travel • 6 months agoWelcome to James Bond Golden Eyes Bungee jumpPic source:swisstravelideas.com No I didn't go bungee jumping if that's what you're thinking! We were showing some…resteemedgflfitness (53)in fitness • 6 months ago15 minutes Office WorkoutARE YOU LOOKING FOR A WAY TO INCREASE YOUR ENERGY AT WORK? LOOKING FOR A WAY TO DE-STRESS? Check out this…resteemedgflfitness (53)in gflfitness • 7 months agoFREE 21 DAY FITNESS CHALLENGE!Your clothes don't FIT anymore? You have no Energy? Tried every diet exercise and NOTHING worked? You…resteemedgflfitness (53)in fitness • 7 months agoFitness Motivation- what to do if you getting bored in your gymAre you losing momentum, motivation in your Fitness Club? Are you getting bored feeding like quitting? Try this…caribbeanmon (56)in venezia • 7 months agoPiazzo San Marco VeniceMy favorite Piazzo in Venice! Steepshot IPFS IOS Android Webcaribbeanmon (56)in coffee-lover • 7 months agoCoffee Break Venice.Enjoying my first coffee in Venice! Steepshot IPFS IOS Android Webcaribbeanmon (56)in depression • 7 months agoTips On managing Depression- Finding your inner peace.Sometimes things could be going so well for you and then something happens..... Something that triggers your emotions…caribbeanmon (56)in food • 7 months agoDinner at Il Birrificio di Comolast evening I met up with my cousins from Sicily and Milano. We decided to have ice cream and a drink on Lake Como.…resteemedgflfitness (53)in fitness • 8 months agoFitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Do you find it challenging in getting up from a seated position? Getting up from your favorite couch or chair may…caribbeanmon (56)in help • 8 months agoSteemian Motivation- How to Keep taking Steps to your Dreams"The biggest adventure you can take is to live the life of your dreams." Oprah Winfrey Sometimes on the road in…resteemedgflfitness (53)in health • 8 months agoHow To Suppress Your Food Cravings NATURALLYIf only I can control my appetite, when I see good food I just can't resist! You may have thought these words if you…resteemedexyle (77)in life • 8 months agoSteemfat HIIT training as recommended by @gflfitness + World cup has started.I'm trying some tips I got from @gflfitness here on Steemit on one of my posts about getting in shape. He…resteemedgflfitness (53)in fitness • 8 months agoWork Place Wellness- Is Your Office Chair A Risk To Your Health?Sitting at your desk may be taking toll on your health! The typical office worker spends 30-40 hours sitting…caribbeanmon (56)in story • 9 months agoHow I lost MY Favorite Barber 😥A good barber is hard to find. When you do find him or her you cherish them for the rest of your life. I remember my…resteemedgflfitness (53)in fitness • 9 months agoLADIES! Try this simple Tip and DOUBLE your WEIGHT-LOSS in few weeks!Hi Ladies, please join me in this vlog as I share with you a simple tip that you can use NOW to help you loose fat…caribbeanmon (56)in life • 9 months agoYour Father is Dead!Your Father is Dead! May you never have to experience receiving a message like this. The sad reality is that we…resteemedgflfitness (53)in fitness • 9 months agoHey Busy WOMEN/MOMS- WIN a Free six weeks BODY TRANSFORMATION!!Hi busy moms, wives, women! IT IS HERE AGAIN! The Totally Free, six weeks BODY TRANSFORMATION designed especially…caribbeanmon (56)in travel • 9 months agoIcecream break- Como ItalyIt so how to keep your diet when you're on vacation 😣 Here in Como Italy there was so many choices of ice cream, I…caribbeanmon (56)in food • 9 months agoMilano Style LunchStopped for short break in Como Italy. This is what I grabed for lunch. So if you are curious as to what's on this…