bpad (28)in #actifit • 6 years agoMy Actifit Report Card: January 22 2019Quick and easy workout this morning. Went with a back and bicep day with cardio in between sets. Felt pretty good…bpad (28)in #actifit • 6 years agoMy Actifit Report Card: January 18 2019Back in the grind... this is day seventeen of my workouts, but day 2 on here. I did back and bicep workout today with…bpad (28)in #actifit • 6 years agoMy Actifit Report Card: January 17 2019Morning workout of weightlifting (legs and shoulders today). It was not too bad. I am doing what is called a “shred”…bpad (28)in #motivation • 6 years agoStarting Something NewThis is my first post. After following Steemit for a while, I finally made the decision to create an account and…